138 | Navigating Life Without Your Village, Transitions, Moving with 4 Kids, Breaking Out of Slumps, and Embracing Peaceful Living on the Green with Jasmine Green on Her Podcast Millennial Housewife

Hey BFF! Thanks for joining me in episode 138 of Life Coach BFF Show! I'm talking with Jasmin Reed on her podcast Millennial Housewife about how to slay life when it's completely unpredictable! How do you keep from crawling in a hole and shriveling up??! Life is so unpredictable, but we need to know how to adapt both physically and mentally. In this episode, we discuss the following: •How to live on green. •Transitioning to a new city with your family. •How to stop the "fight or flight" cycle. Thank you again for being the BEST podcast audience and BFF a girl could EVER ask for! Contact Guest, Jasmin Reed: email Jasmin here:[email protected] Listen to more: https://podcasts.apple.com/us/podcast/millennial-housewife/id1612009281 ----------- Connect with Host Heather Pettey: Email: [email protected] Speaker Request Here Instagram @HeatherPettey_ Facebook: @HeatherPettey1 Linkedin: @HeatherPettey Book: "Keep It Simple, Sarah" (Amazon bestseller) Facebook Group: @midlifemoxie Website: www.ourmidlifemoxie.com Don't forget to subscribe to the Life Coach BFF Show for more inspiring content and practical life advice! *Quick Disclaimer- Heather Pettey is a certified coach and not a therapist. Always seek the support of a therapist for clinical mental health issues.