#138 Somatic Self Regulation Practice - embodying emotional maturity

In this Episode, Tim offers an easy and actionable tool for somatic self regulation and taking responsibility for your inner state. He describes self regulation, its importance and guides you through the process of tuning in with yourself and coming into a state of clarity and acceptance. It literally couldn't be simpler and more actionable, then what Tim shares in this episode. Listen to the full episode to get a detailed description of the tools and modalities, that will help you to lead a life of responsibility, choice and freedom Book your free Consultation here: https://calendly.com/meetim/freeconsultation I hope you are as excited, as I am, to create a true change in this world, starting within ourselves. Thank you for being part of this journey. If you want to get inspired and empowered or you have any questions, inquires or something you want to share with me, please feel free to follow me over on IG and write me a message @tim.nikulin.doerfler