138. The Daily Dance Party to End Exercise as Punishment with Deanna Seymour

from WILD Wellness with Jenni Hulburt · host Jenni Hulburt

In this episode with guest, Deanna Seymour: How she stopped using exercise as punishment and started daily dance parties to inspire movement, happiness, and creativity in her body and life Why having a daughter changed her perspective and self-image A pep talk for women who struggle with exercise 3 steps to finding your movement of choice Show notes & resources: www.jennihulburt.com/138

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This episode is 28 minutes long.

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This episode was published on August 23, 2021.

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