139. Caroline Brunne: Navigating childhood sexual abuse, incest and trauma

Today I am speaking to the remarkable and inspiring Caroline Brunne. This episode comes with a trigger and content warning as Caroline shares her experience of being a survivor of childhood sexual abuse, incest and trauma. Throughout this episode you’ll hear the incredible amount of compassion and grace Caroline has and has had throughout the years as she navigated life trying to maintain the structure of a family unit, while also healing and acknowledging her own trauma. Caroline is a survivor coach, author, professional speaker, successful artist, model, podcast host and mother. Her work has been featured on Channel 7’s Sunrise, Mamma Mia, Women’s Health, Channel Nine News and Body & Soul.In Caroline’s debut book, More Than One Thing Can Be True – a story of survival, through an act of unshakable courage; she shares her lived experience of surviving childhood sexual abuse, incest and trauma. Her memoir highlights her story of bravery and resilience as well as the promise of healing and opening conversations for individuals and communities who have been affected by similar experiences.Caroline’s story is a compelling account of healing despite the odds. It shares her journey of carrying decades of shame to a place of finally choosing to own and use her voice by speaking to the reality of trauma and the power we have to transform and heal.Caroline is an expert by experience, and as a survivor coach, she focuses on the power of transformation and life beyond trauma. She is paving the way for survivors to remove the shame that has silenced them by owning their voices and knowing that they are so much more than what has happened to them. She has and will continue to not only change my world but has ignited a mission to change the world for survivors today and into the future.This really is a heart open conversation that has so much knowledge and wisdom for anyone currently navigating trauma, or anyone wanting to understand more about it. I know you’ll get a lot out of this conversation. Connect with Caroline:Website : carolinebrunne.comFacebook: https://www.facebook.com/Caroline-Guillemain-Brunne-2309319659353122/Linkedin: https://www.linkedin.com/in/caroline-brunne/Instagram: https://www.instagram.com/caroline_brunne/Connect with me: Instagram: https://www.instagram.com/jaci.rogash/Join my Facebook Group Website: https://www.jacirogash.com/Connect with me: Download the Autopilot as a Trauma Response GuideRegister for my Free Masterclass: Stop Living on Autopilot & Start Living Your DreamsInstagram: https://www.instagram.com/jaci.rogash/Book a Discovery CallJoin the Visionaries WaitlistEmail: [email protected]