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139. Cut the ties to your old self (you dont need it) episode artwork

EPISODE · Feb 21, 2023 · 43 MIN

139. Cut the ties to your old self (you dont need it)

from Do You F*cking Mind? · host Alexis Fernandez-Preiksa - Neuroscientist and Mindset Coach

So often what holds us back from making change in our lives is our attachment to our old self.   Why are we so attached? Why do we struggle to let go? What can we do to start changing that?   All of this is covered in the episode  See omnystudio.com/listener for privacy information.See omnystudio.com/listener for privacy information.

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139. Cut the ties to your old self (you dont need it)

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How long is this episode of Do You F*cking Mind??

This episode is 43 minutes long.

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This episode was published on February 21, 2023.

What is this episode about?

So often what holds us back from making change in our lives is our attachment to our old self.   Why are we so attached? Why do we struggle to let go? What can we do to start changing that?   All of this is covered in the episode  See...

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