#139 - Emily's Journey From Weight Loss To Muscle Building; To A 200+lb Deadlift & Finding Her Authentic Self In the Gym episode artwork

EPISODE · Aug 2, 2026 · 45 MIN

#139 - Emily's Journey From Weight Loss To Muscle Building; To A 200+lb Deadlift & Finding Her Authentic Self In the Gym

from Growth Lane · host Fitness Unicorn

In this episode, we’re back with another interview from inside our unicorn community!You get to meet Emily, who joined the program 18 months ago after going on a significant weight loss journey on her own.She had tried to shift gears into building muscle, but didn’t feel like her efforts were paying off. Since joining, Emily has made amazing strength gains, transformed from a self-proclaimed cardio addict to a total gym girl, and built unshakable confidence that has positively impacted all areas of her life.If you’re ready to feel excited about your fitness journey, and learn what happens when you allow yourself to live more boldly, be sure to check this one out. I have a feeling you might just love it.Xoxo,MaurineLove this episode?Share it your Instagram story!  Want to connect?Follow me on Instagram:https://www.instagram.com/fitness__unicorn/Learn about Unicorn Nation:https://www.unicorn-nation.com/

Episode metadata supplied by the publisher feed · Published Aug 2, 2026

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In this episode, we’re back with another interview from inside our unicorn community! You get to meet Emily, who joined the program 18 months ago after going on a significant weight loss journey on her own. She had tried to shift gears into building muscle, but didn’t feel like her efforts were paying off. Since joining, Emily has made amazing strength gains, transformed from a self-proclaimed cardio addict to a total gym girl, and built unshakable confidence that has positively impacted all ...

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#139 - Emily's Journey From Weight Loss To Muscle Building; To A 200+lb Deadlift & Finding Her Authentic Self In the Gym

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