139. Excellence over Perfection, 5 Truths That Set You Free

Giving less than your best is a betrayal to yourself. Yet, with perfectionism and the bags of tendencies that come with it, there seems to be an unspoken fear of striving for excellence and doing all that you can every single day. You'll be told "that's too much." "you shouldn't expect so much from yourself." "it's not realistic." Even if you enjoy waking up to a clean kitchen that reminds you of fresh starts and new days... someone will tell you that the pressure to clean it every night before bed is just too much. This is why understanding the difference between a mentality of Excellence and a mentality of Perfection will set you free. This episode takes a look at why we use perfectionism, how you can practically condition your mind out of it and what it looks like to strive for excellence AND fall short. I hope you enjoy it! Details for my coaching membership where this episode was inspired are right here. Huge thanks to Danielle for being a light and someone we can learn alongside. Tessa Romero