139: Father & Son Doctors Talk Strong Bones for Life, Service & Medicine. episode artwork

EPISODE · Oct 26, 2023 · 24 MIN

139: Father & Son Doctors Talk Strong Bones for Life, Service & Medicine.

from Kefi Life · host Kiki Vale

139: Father & Son Doctors Talk Strong Bones for Life, Service & Medicine.  This week Drs. Liston and Liston join Kiki to connect all the dots with your bones.  From tips to supplements and a few humerus jokes in the middle, you will enjoy this friendly yet helpful interview to get and keep you strong! Dr. Michael Liston Dr. Michael Liston Jr Today's Lexi:  Οστά - Osta (or Kokola) - Bones  In Today’s Episode: Everything is important until you get sick; then you realize health is the most important thing.  Today Father and Son Doctors impart bone health tips with whole person kernels of wisdom. Dr Michael Liston (orthopedic surgeon), together with his son, Dr Michael Liston Jr (family practitioner) are providing the answers to live healthier in your bones.  Which supplements support bone health, and what tests or scans to consider? What is the dexa scan? We need bone marrow to live - what is it? And how does keeping your muscles strong dampen the chance for injury?  Don’t miss this episode, for in it you learn the power of family, role models, inspiration and medical suggestions to keep all of you and yours well, happy and ola kala. Today's Ola Kala Moment: Food to support bone health Resources: Simple Steps to Boost Bone Health Credits: Music: Spiro Dussias Vocals: Zabrina Hay Graphic Designer: Susan Jackson O’Leary   🫒 Purchase the finest, yummiest extra virgin olive oil from Kalamata, Greece at the Kefi Life Shop!🫒 Please be sure to follow the Kefi L!fe podcast to ensure that you are Ola Kala in mind, body and soul! Insta: @kefilife_ Twitter: @Kikivale LinkedIn: Kiki Vale KefiLife.com For a natural and uplifting support with your health and wellness, connect with Kiki to discover the beauty of essentials oils: my.doterra.com/kefilife. This episode made possible in part by: The Law Offices of Liston & Tsantilis — Ranked #1 LTLawChicago.com and Kingdom Farms Wholesale Meats KingdomFarms.com This podcast is for informational and educational purposes only. None of the information should be construed as medical advice. Users are encouraged to seek professional medical assistance for any significant health-related matters.

139: Father & Son Doctors Talk Strong Bones for Life, Service & Medicine.  This week Drs. Liston and Liston join Kiki to connect all the dots with your bones.  From tips to supplements and a few humerus jokes in the middle, you will enjoy this friendly yet helpful interview to get and keep you strong! Dr. Michael Liston Dr. Michael Liston Jr Today's Lexi:  Οστά - Osta (or Kokola) - Bones  In Today’s Episode: Everything is important until you get sick; then you realize health is the most important thing.  Today Father and Son Doctors impart bone health tips with whole person kernels of wisdom. Dr Michael Liston (orthopedic surgeon), together with his son, Dr Michael Liston Jr (family practitioner) are providing the answers to live healthier in your bones.  Which supplements support bone health, and what tests or scans to consider? What is the dexa scan? We need bone marrow to live - what is it? And how does keeping your muscles strong dampen the chance for injury?  Don’t miss this episode, for in it you learn the power of family, role models, inspiration and medical suggestions to keep all of you and yours well, happy and ola kala. Today's Ola Kala Moment: Food to support bone health Resources: Simple Steps to Boost Bone Health Credits: Music: Spiro Dussias Vocals: Zabrina Hay Graphic Designer: Susan Jackson O’Leary   🫒 Purchase the finest, yummiest extra virgin olive oil from Kalamata, Greece at the Kefi Life Shop!🫒 Please be sure to follow the Kefi L!fe podcast to ensure that you are Ola Kala in mind, body and soul! Insta: @kefilife_Twitter: @KikivaleLinkedIn: Kiki ValeKefiLife.com For a natural and uplifting support with your health and wellness, connect with Kiki to discover the beauty of essentials oils: my.doterra.com/kefilife. This episode made possible in part by: The Law Offices of Liston & Tsantilis — Ranked #1 LTLawChicago.com and Kingdom Farms Wholesale Meats KingdomFarms.com This podcast is for informational and educational purposes only. None of the information should be construed as medical advice. Users are encouraged to seek professional medical assistance for any significant health-related matters.

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139: Father & Son Doctors Talk Strong Bones for Life, Service & Medicine.

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Eat to Live Jenna Fuhrman, Dr. Fuhrman Our health is our most precious gift and smart nutrition can change your life. Each month, join Dr. Fuhrman and his daughter, Jenna Fuhrman as they discuss important topics in the world of nutrition. Eat to Live will change the way you eat and think about food. French Your Way Jessica: Native French teacher founder of French Your Way Boost your French listening skills and test your comprehension with this one of a kind series of podcasts. Get the chance to listen to a real conversation between native speakers talking at normal speed AND customise your learning experience through carefully designed sets of questions (2 levels of difficulty) available for download at www.frenchvoicespodcast.com. All interviews also come with the transcript. French teacher Jessica interviews native speakers of French from around the world who share a bit of their life and passion. Where else would you meet in one same place a French yoga teacher based in Melbourne, a soap manufacturer from Provence, or a couple cycling around the world? That Hoarder: Overcome Compulsive Hoarding That Hoarder Hoarding disorder is stigmatised and people who hoard feel vast amounts of shame. This podcast began life as an audio diary, an anonymous outlet for somebody with this weird condition. That Hoarder speaks about her experiences living with compulsive hoarding, she interviews therapists, academics, researchers, children of hoarders, professional organisers and influencers, and she shares insight and tips for others with the problem. Listened to by people who hoard as well as those who love them and those who work with them, Overcome Compulsive Hoarding with That Hoarder aims to shatter the stigma, share the truth and speak openly and honestly to improve lives. The Lee Olsen Show Lee Olsen CJF I want to help you improve all areas of your life by 3 types of podcasts!👉Blood, Sweat & Blessings-Interviews of normal people that have achieved BIG things!👉Series!!! For Love of the Horse- Brad Jackman DVM & Lee Olsen CJF, how to help your horse!👉Business Tips- Proven Life Changing Business Strategies with Lee Olsen

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This episode is 24 minutes long.

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This episode was published on October 26, 2023.

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139: Father & Son Doctors Talk Strong Bones for Life, Service & Medicine.  This week Drs. Liston and Liston join Kiki to connect all the dots with your bones.  From tips to supplements and a few humerus jokes in the middle, you will enjoy this...

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