139 | How I quit being lazy and got out of my funk, again

I’ve been called lazy many times in my life, mostly by my mom (parents just don’t understand). I tried to fight it for so long, and when I finally gave in, things started to fall into place. Let me explain this, I had it all wrong. I wore that false label while holding in my heart the truth and it caused a rift in how I viewed myself. I never felt lazy, but because I was experiencing depression, fatigue and burnout, I always felt like it was impossible to get anything done.  I know we’ve talked about how we place an unrealistic expectation on ourselves and end up hurt that we can’t accomplish an impractical and inhuman amount of work in a day while juggling the home, the husband, the kids, and your own sanity… But today I want to take the time to discuss laziness, or our self-perceived laziness to be more specific. In this episode we’re chatting about:  🌸Reframing your trigger words  🌸Understanding your cycle and patterns  🌸Starting small but meaningful, with epic amounts of grace  Simplified Holiday Guide $5  *********************************** Next Steps:  🧡Opt in & get your free Get Started Guide : https://brittniclarkson.ck.page/meanttobloom  🧡Shop the books: www.amazon.com/author/brittniclarkson  🧡Submit a question or topic for the show: https://brittniclarkson.com/q-a-form/    🧡Buy me a coffee & keep the show going: https://brittniclarkson.ck.page/products/appreciation-jar  *********************************** More episodes you'll love:  🌸130 | How to minimize your to do list and make the most of your day 🌸126 | Your habits create your lifestyle - here's how to get better sleep, tonight 🌸123 | The #1 thing you can do today to become a happier person, even through depression, burnout, and chaos in motherhood 🍎review on Apple​ | 🟢​ subscribe on Spotify ​ | 🕸️​listen on the web