139: Is your anxiety caused by low progesterone?

 This episode may answer some BIG questions for those of you that suffer from cyclical anxiety! Today I talk about:  Where your anxiety might be coming from  How to start healing any cyclical anxiety How anxiety shows up in your body and what can fix it  How anxiety can be 'created' in the womb  The signs of whether you do have low progesterone  Supplements and areas of your heath to be looking at  How your environment can trigger anxiety  And so much more! Sisterhood wounding IGTV: https://www.instagram.com/tv/CAIFMuwA5qu/ As mentioned, if you are struggling with terrible periods and/or endo, PCOS etc, make sure that you join Monica's new program, "Your Perfect Period."  Your Perfect Period: https://monicayates.com.au/monica_work/your-perfect-period-program/  FAF Certification waitlist: https://monicayates.com.au/monica_work/coaching-certification/ Queen Alchemy: https://monicayates.com.au/monica_work/queen-alchemy/ Men's 1:1 coaching: https://monicayates.com.au/monica_work/mens-coaching/ Guide to working out as a woman: http://monicayates.com.au/shop/ Feminine AF Beginner Bundle: https://monicayates.com.au/monica_work/feminine-as-fck-beginner-bundle/ MMM Level 1: https://monicayates.com.au/monica_work/magic-money-manifestation/ MMM Level 2: https://monicayates.com.au/monica_work/magic-money-manifestation-level-2/ Download my free It's Magic Baby 5 day course! https://monicayates.com.au/downloads/its-magic-baby-free-5-day-course-to-awaken-your-inner-witch/