#139 LAUNCH: Emotional Detox with Sherianna Boyle

What this episode covers

“I work to help people spend more time feeling and less time doing.” In this episode, Allison interviews Sherianna Boyle. Sherianna is the Author of Emotional Detox Now: 135 Practices to Renew Your Mind, Heart & Spirit as well as eight other books. Founder of the Cleanse Method with over twenty years experience in the field of mental health. Sherianna and Allison discuss how to create space for feeling to manifest a life of joy, abundance, and ease. They discuss the power of feeling emotions, recognizing reactionary behavior, and a powerful technique to help you clear your emotions. Connect with Sherianna Boyle: https://emotionaldetoxnow.com/ Free Resource: https://www.emotionaldetoxnow.com/transforming-worry_2

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Frequently Asked Questions

How long is this episode of LAUNCH Podcast with Allison Michels?

This episode is 31 minutes long.

When was this LAUNCH Podcast with Allison Michels episode published?

This episode was published on January 13, 2022.

What is this episode about?

“I work to help people spend more time feeling and less time doing.” In this episode, Allison interviews Sherianna Boyle. Sherianna is the Author of Emotional Detox Now: 135 Practices to Renew Your Mind, Heart & Spirit as well as eight other books....

Can I download this LAUNCH Podcast with Allison Michels episode?

Yes, you can download this episode by clicking the download button on the episode player, or subscribe to the podcast in your preferred podcast app for automatic downloads.