EPISODE · Mar 1, 2026 · 10 MIN
139. Navigate Life's Valleys: 3 Practices to Find Peace
from Radiance From Within | Strength Through Positive Mindset | Positive Self-Talk | Confidence-Building Strategies | Transforming Limiting Beliefs · host Heidi Fitzsimmons - Inspirational Writer & Podcaster
Hello, Beautiful! Last week, we faced the valley. We named the hurt. But now what? How do we actually navigate through this wilderness? Well, today, I'm sharing three simple, gentle practices that have helped me find my footing when the path feels rocky and uncertain: daily Scripture reading, journaling, and wilderness time. You'll hear a fun story about Moses and the Amalekites (say that three times fast!), a journaling prompt to help you connect with God, and why intentionally creating a quiet space in the wilderness changes everything. Inspired by Proverbs 3:5-6 and Isaiah 30:21, this episode reminds you that you don't have to figure it all out alone—God will guide your steps. In today's episode, you'll discover: 👣 How daily Scripture shifts your perspective before the world speaks 👣 A gentle journaling prompt: Where have you seen God at work recently? 👣 Why "wilderness time" helps you hear God's whisper ✨ Plus, gentle homework: Pick ONE practice this week—just one!—and trust that God will meet you there. 📖 Grab your tea, cozy blanket, and your Life Design Workbook from my Etsy boutique: https://etsy.me/3Txdc1z 🌟 Know someone navigating a valley right now? Share this episode with a friend—it might be exactly what they need to hear. 🌿 Please Stay in Touch: 🦋 If this episode resonated with you, support the podcast and share a tea! https://buymeacoffee.com/riselovelive 🦋 Follow along on Instagram @riselovelive 🦋 Subscribe & leave a ⭐⭐⭐⭐⭐ review! And until next time… Ignite inspiration, spread hope, and dance with faith. With love, 💛 Heidi
What this episode covers
Hello, Beautiful! Last week, we faced the valley. We named the hurt. But now what? How do we actually navigate through this wilderness? Well, today, I'm sharing three simple, gentle practices that have helped me find my footing when the path feels rocky and uncertain: daily Scripture reading, journaling, and wilderness time. You'll hear a fun story about Moses and the Amalekites (say that three times fast!), a journaling prompt to help you connect with God, and why intentionally creating a quiet space in the wilderness changes everything. Inspired by Proverbs 3:5-6 and Isaiah 30:21, this episode reminds you that you don't have to figure it all out alone—God will guide your steps. In today's episode, you'll discover: 👣 How daily Scripture shifts your perspective before the world speaks 👣 A gentle journaling prompt: Where have you seen God at work recently? 👣 Why "wilderness time" helps you hear God's whisper ✨ Plus, gentle homework: Pick ONE practice this week—just one!—and trust that God will meet you there. 📖 Grab your tea, cozy blanket, and your Life Design Workbook from my Etsy boutique: https://etsy.me/3Txdc1z 🌟 Know someone navigating a valley right now? Share this episode with a friend—it might be exactly what they need to hear. 🌿 Please Stay in Touch: 🦋 If this episode resonated with you, support the podcast and share a tea! https://buymeacoffee.com/riselovelive 🦋 Follow along on Instagram @riselovelive 🦋 Subscribe & leave a ⭐⭐⭐⭐⭐ review! And until next time… Ignite inspiration, spread hope, and dance with faith. With love, 💛 Heidi
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139. Navigate Life's Valleys: 3 Practices to Find Peace
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