139. Sex, intimacy, and attachment styles with Shelby Avann

Today on the podcast Shelby Avann and I talk about sex, intimacy, and the different attachment styles. This is a juicy convo and Shelby explains the different patterns that each attachment style experiences in the bedroom including anxious preoccupied, fearful avoidant, dismissive avoidant, and secure attachment. She shares a few communication tips to ensure you’re getting and giving consent and getting your sexual needs met. Sex, pleasure, and giving and receiving are such an important part of a healthy and secure relationship. Tune in to start showing up securely in your sex life.Book a free discovery call to learn what old patterns affected your last relationship and how to start creating secure relationships this year. Link to book the call: https://calendly.com/hello-3224/getting-to-secure-consult-callFollow Shelby on Instagram: @intimacymistressVisit Shelby Avann’s website: https://www.shelbyavann.ca/Link to Shelby’s Intimacy, Sex and Attachment Styles Course:https://www.shelbyavann.ca/challenge-page/fa5ebbe2-ba0f-4110-97d0-a7b91fd17c2bFollow Lit AF on Instagram: @itsmesarahcohan.comVisit the Lit AF Website: https://www.sarahcohan.com/