13ToSeetheTruth – Chapter 5 - Conversations

from Mindfulness Dhamma to End Suffering

The mind is never motionless unless we force it to be so by fixation on a meditation object. Just know what arises as it really is.

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This episode is 30 minutes long.

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This episode was published on April 18, 2015.

What is this episode about?

The mind is never motionless unless we force it to be so by fixation on a meditation object. Just know what arises as it really is.

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