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Mindfulness Dhamma to End Suffering

PODCAST · religion

Mindfulness Dhamma to End Suffering

Dhamma as taught by the Buddha is simple and easy to practice. It is about ourselves and how we can be free from personal suffering. As suffering beings we are deluded about the truths of our body and mind. However, if we practice the Dhamma, we turn our attention to our body and our mind and unveil their true characteristics. Our suffering lessens as we gradually come to understand the Dhamma more and more.

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  1. 382

    Edited and narrated - Check Your Own Mind - 24 Feb 2024 (A)

  2. 381

    Edited and narrated - When Practicing Dhamma, We have to be Self-Reliant - 7 Dec 2024

  3. 380

    Edited and narrated - Dhamma Practice is not Difficult. Be Determined - 2 Oct 2022

  4. 379

    Edited and narrated - The Reward of Your Practice is Peacefulness - 24 July 2022

  5. 378

    Edited and Narrated - How to Deal with Restlessness - 16 September 2023

  6. 377

    Edited and narrated - Dhamma Practice - 12 August 2023

  7. 376

    Edited and narrated - To know Correctly - 29 April 2023

  8. 375

    Edited and narrated - Practice Until it Becomes Automatic - 20 May 2023

  9. 374

    Edited and Narrated - Be Aware of Suffering to Relinquish Attachment - 24 September 2023

  10. 373

    Edited and Narrated - Qualities for Dhamma Apprenticeship - 1 October 2023

  11. 372

    Edited and Narrated - Do Not Neglect Your Own Mind - 23 July 2023

  12. 371

    Edited and narrated - Everything is Changing All the Time - 7 January 2023

  13. 370

    Edited and narrated - The Heart of Meditation is The Mind - 22 October 2022

  14. 369

    Edited and narrated : Be Mindful of the Mental Formations - 10 March 2024

  15. 368

    Edited and Narrated : What is your Life Purpose - Happiness or Liberation?

  16. 367

    Edited and narrated - The World is Chaotic, but We can Be at Peace - 11 Jun 2022

  17. 366

    Edited and Narrated - The Mind that is Free from Attachments (Upadanakkhanda) - 14 May 2022

  18. 365

    Edited and narrated - Ordination of the Mind - 8 May 2022

  19. 364

    Edited and narrated - Understanding Dependent Origination - 26 March 2022

  20. 363

    Edited and narrated - Three Rules of Mindfulness Practice - 24 April 2022

  21. 362

    Edited and narrated - How to Live and Die - 14 August 2021

  22. 361

    Edited and narrated - Some Seclusion is Necessary for Meditators - 4 June 2023

  23. 360

    Edited and narrated - Understanding the Four Noble Truths - 12 May 2023

  24. 359

    Edited and narrated - Be Aware of the Driving Factors Behind Your Thought - 21 August 2022

  25. 358

    Edited and narrated - Remember the Principles then Master the Art of Practicing - 18 Dec 2021 (en211218)

  26. 357

    Edited and Narrated - Adhesion to Either Vice or Virtue Causes Suffering - 21 Nov 2021

  27. 356

    Edited and Narrated - Paths up the Mountain Top - Luangpu Pramote Pamojjo - 28 Mar 2021

  28. 355

    Edited and narrated - Dhamma is Ever-present - Luangpu Pramote Pamojjo 23 Oct 2021

  29. 354

    Edited and Narrated - The Five Cessations of Suffering (Nirodha) - 3 April 2022

  30. 353

    Edited and narrated - Keep Practicing upon Arising until Asleep - 15 January 2022 (en220115)

  31. 352

    Edited and narrated - Be Careful and Responsible - 16 April 2022 (en220416)

  32. 351

    Edited and narrated - The Law of Karma is Always Fair - 13 November 2021 (en211113)

  33. 350

    Edited and narrated - Be Mindful of Our Own Mind - 3 October 2021 (en211003)

  34. 349

    Edited and narrated - The mind and its 4 essentials - 1 August 2021 (en210801)

  35. 348

    Edited and narrated - To see the mind - 18 July 2021 (en210718)

  36. 347

    Edited and Narrated (short clip) - Wisdom that Liberates is Insight Wisdom - 11 June 2022 (en220611s)

  37. 346

    Edited and Narrated - Make Use of Our Body - 15 August 2021 (en210815)

  38. 345

    Edited and Narrated (short clip) - Where is the Mind? - 25 April 2021 (en210425)

  39. 344

    Edited and Narrated (short clip) - How to Observe the Body - 2 January 2022 (en220102s2)

  40. 343

    Edited and Narrated - Don't Be Absent-minded; Don't Over-focus - 26 Feb 2022 (en220226s2)

  41. 342

    Edited and Narrated - The Three Rules of Observing the Mind - 12 March 2022 (en220312s)

  42. 341

    Edited and Narrated - Suffering When Seen Leads to Happiness - 28 February 2021 (en210228)

  43. 340

    Edited and Narrated (short clip) - The Knowing Mind and the Distracted Mind - 12 Dec 2021 (en211212s2)

  44. 339

    Edited and Narrated - The Mind and Object are a Pair - 9 May 2021 (en210509)

  45. 338

    Edited and Narrated (short clip) - Insight training begins after the thinking has stopped - 8 January 2022 (en220108s)

  46. 337

    Edited and Narrated (short clip) - Use Whatever Arises Often as the Main Object of Awareness - 22 Jan 2022 (en220122s)

  47. 336

    Edited and Narrated (short clip) - Listen to Your Mind - 30 May 2021 (en210530)

  48. 335

    Edited and Narrated (short clip) - What to Do, Why, and How to Do It - 12 Feb 2022 (en220212s)

  49. 334

    Edited and Narrated - Seeing Suffering - 14 March 2021 (en210314)

  50. 333

    Edited and Narrated (short clip) - If There is No Clinging There is No Suffering - 23 January 2022 (en220123s)

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ABOUT THIS SHOW

Dhamma as taught by the Buddha is simple and easy to practice. It is about ourselves and how we can be free from personal suffering. As suffering beings we are deluded about the truths of our body and mind. However, if we practice the Dhamma, we turn our attention to our body and our mind and unveil their true characteristics. Our suffering lessens as we gradually come to understand the Dhamma more and more.

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