EPISODE · Feb 21, 2017 · 50 MIN
14 Alex Soojung-Kim Pang - The Power of Rest and Play for Performance and Productivity
from Outperform The Storm
Today's guest is Alex Soojung-Kim Pang, author of 'Rest - Why You Get More Done When You Work Less', who explains how we can use the power of rest and play for performance and productivity. "Deliberate rest is a kind of spectrum of practices that you can do on a daily level." - Alex Soojung-Kim Pang Learn more about this episode of Inside Mastery at www.martinsoorjoo.com/14
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14 Alex Soojung-Kim Pang - The Power of Rest and Play for Performance and Productivity
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