14 | Ancestral + Generational Healing

You inherit 25% of your grandmother's DNA when you're born. That means you also inherit her characteristics, traumas and experiences. She inherited her grandmother's DNA as well. Crazy right!? Discovering the behaviors and patterns we hold can be eye opening and also creates space for empathy. This episode empowers you to explore your own ancestral and generational healing.      Explore Kristin's work as an Energy Healer + Chakra Chef and her wellness studio in Bandon OR, Violet Flame Collective: www.violetflameco.com   Join the Violet Flame Collective Patreon community: www.patreon.com/violetflameco   Meditate with Kristin on Insight Timer: https://insig.ht/zg5o1XQKB3b   Socials: @violetflameco @kristinnilsen888   Email podcast topic suggestions, questions or your dreams to be interpreted on air to: [email protected]   Please rate, review, follow and share the show with a friend who could use this information! Thank you!