14. Birth control, the pill & your body: what you should know

The oral contraceptive pill (OCP) and hormonal birth control methods are widely used for nearly all women's health issues. We are now only beginning to see the long term health consequences experienced by several generations of women utilising the OCP not only as a method of contraception, but as a bandaid solution for hormonal symptoms and conditions. In this solo episode, I discuss some of the current research on the effects of the OCP on various systems in our body. ***DISCLAIMER​​ - this episode is for information purposes only and is not personal or medical advice. This episode is also not anti-birth control. It is pro-informed consent and pro-transparency. My wish is for all women to feel educated, empowered and supported in their decisions when it comes to birth control, your contraception options, and your health. The information provided is not, nor is it intended to be, a substitute for professional advice or care. Please seek the advice of a qualified health care professional in the event something you learn here raises questions or concerns regarding your health.*** In this episode: How does hormonal birth control actually work in your body? My personal experience with the oral contraceptive pill and PCOS The benefits of oestrogen and progesterone in naturally cycling women Current research on the oral contraceptive pill and it's effects on nutrient status, heart health, depression and anxiety risk, the brain, fertility, and the stress response. Connect with Tris IG: @trisalexandranutrition Website Want to work 1:1 with Tris? Book your complimentary 15min consult