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#14 Body Weight VS Barbell - What is better for BJJ? episode artwork

EPISODE · Jun 20, 2021 · 33 MIN

#14 Body Weight VS Barbell - What is better for BJJ?

from Bulletproof For BJJ Podcast · host JT & Joey

On today's show JT & Joey delve into the great debate, What is better for BJJ Body Weight VS Barbell! There are particularly strong views from either side of the argument for which is better to develop strength. The boys break down the pros and cons of both approaches and discuss how you can make the most of both Body Weight & Barbell to maximise your athleticism for Jiu-jitsu.Whether you aspire to have a phenomenal handstand/ muscle up, OR a Huge maximal deadlift this discussion will help you know where to start and how to navigate toward  getting great results faster without it detracting from your BJJ.

What this episode covers

On today's show JT & Joey delve into the great debate, What is better for BJJ Body Weight VS Barbell! There are particularly strong views from either side of the argument for which is better to develop strength. The boys break down the pros and cons of both approaches and discuss how you can make the most of both Body Weight & Barbell to maximise your athleticism for Jiu-jitsu. Whether you aspire to have a phenomenal handstand/ muscle up, OR a Huge maximal deadlift this discussion wil...

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#14 Body Weight VS Barbell - What is better for BJJ?

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Frequently Asked Questions

How long is this episode of Bulletproof For BJJ Podcast?

This episode is 33 minutes long.

When was this Bulletproof For BJJ Podcast episode published?

This episode was published on June 20, 2021.

What is this episode about?

On today's show JT & Joey delve into the great debate, What is better for BJJ Body Weight VS Barbell! There are particularly strong views from either side of the argument for which is better to develop strength. The boys break down the pros and cons...

Is there a transcript available for this episode?

Yes, a full transcript is available for this episode. You can read the complete transcript on the episode page.

Can I download this Bulletproof For BJJ Podcast episode?

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