#14 - Changing your subconscious programming using Emotional Freedom Technique with Diana Sofia

We try to change our habits using our will and discipline. But often these changes won’t last because of our deep rooted beliefs. Beliefs we’re not even aware of sometimes.Diana Sofia is a corporate dropout turned Health Coach, turned Subconscious Reprogramming Coach. She helps entrepreneurs and corporate professionals uncover and release the subconscious blocks using Emotional Freedom Technique (also known as tapping), hypnosis and NLP.In this episode you’ll learn:what EFT is and how it works;the difference between EFT and hypnosis;how EFT helps to process emotions;why it’s important to work on subconscious beliefs;the step by step process to do EFT yourself.If you want to learn more about EFT, here is a free mini training for procrastination from Diana: https://www.dianasofia.com/stopprocrastinationHer website is: www.dianasofia.comAre you done with just thinking about a career change but not doing enough to make it happen? Or are you ready to finally do the things needed to grow your business? If you want to know if working 1:1 with Helen in her coaching program is a good fit,schedule your free focus session here: https://calendly.com/khoworks/focussession