14. Comment se libérer d'un TCA

from IMPACT AU FÉMININ · host Elisa Sorci

Comment se libérer d'un TCA, et de la nourriture émotionnelle ? Dans ce podcast, je vous partage mon histoire avec l'orthorexie. Comment je m'en suis libérée, avec quelles techniques ? Mais y a-t-il vraiment un technique miracle ou universelle pour tous ? La réponse est non. Votre vécu, la frustration des différents "régimes alimentaires", vos peurs, les masques que l'on porte, la perte d'identité... Sachez qu'il y a beaucoup à prendre en compte. Je partage ce qui m'a aidé, et cela ne parlera peut-être pas à tout le monde. Les réponses sont en vous, venez écouter l'épisode 💫

Episode metadata supplied by the publisher feed · Published Oct 21, 2022

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14. Comment se libérer d'un TCA

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