#14 Dr Sheetal Chiba Shares Her SECRET to Balancing Modern Medicine Demands!

In this conversation, Dr. Sheetal Chiba, a nephrologist, shares her journey into the field of nephrology, discussing the challenges and rewards of her profession. She emphasizes the importance of maintaining a work-life balance and explores her involvement with the Art of Living organization, which promotes mindfulness and well-being. Dr. Chiba also delves into the Silence Program, a transformative experience that encourages self-reflection and inner peace. In this insightful conversation, Kishen Morar and Dr. Sheetal Chiba explore the profound impact of inner peace, yoga, and mental health on personal well-being and societal perceptions. They discuss the importance of breaking the stigma surrounding mental health, the role of support systems, and the necessity of mindfulness in education. Through personal stories of loss and resilience, they emphasize the need for open conversations about mental health and the significance of living in the present moment. The discussion culminates in reflecting on the legacy of positivity and knowledge that individuals can leave behind.🔗 Connect: https://linktr.ee/buddhaknows Hosted on Acast. See acast.com/privacy for more information.