#14: Feeling Overwhelmed? The 3 Most Common Ways We Handle Stress, and What to Do Instead (FLOW PEP TALK & FLOW TIPS))

Feeling overwhelmed? Learn how to manage stress and tap into your flow state—fast. In this episode of The Flow Habit® podcast, Laurie dives into the “Blame, Shame, Name Game”—three common (and sneaky) habits we fall into when we’re stressed. She’ll walk you through what these reactions look like and how to shift into a more...