14. [Goals Series Pt.4] How to Find YOUR Aligned Goals

In this episode of *Unlightened,* you'll learn more about how to get to the heart of what you want, how to create the essence of what you wanna feel NOW, and how to figure out if a goal is really right for you, or if it's a fake/ pressure-y goal that you've been duped into carrying.  You'll learn how to figure out what you *actually* want—separate from cultural expectations, pressure to perform, or chasing someone else's version of success. You'll also learn how to clean up the motivations behind a goal, so that what once felt heavy and inauthentic can feel fun and aligned instead.  We'll explore: * How feelings really work (thoughts play a BIG part but they aren't the whole story) * Why we often want things because of how we *think* they'll make us feel * How to identify the true emotional essence behind your goals * Practical steps to generate those feelings now, and create from that place You'll also be guided through a reflective process to clarify your desires, plus a simple somatic + visualization practice to help you embody the feelings you're craving—right now, no goal achievement required. Whether you keep your current goals or shift them completely, this episode will help you reconnect with your inner wisdom and approach your life from alignment, not urgency. _________________________________   what do you think of this series so far? I'd love to hear your takeaways or specific challenges, so I can address them in future episodes. Email me at hello@amandagoldlifecoach, I'd love to hear from you!   Check out my website: https://Amandagoldlifecoach.com You can also follow me on facebook, Join my email list  here.  And you can book a free consultation to see if 1:1 coaching with me is a great fit! Pssst...something awesome is in the works...🐅✨TIGER MYSTICS✨🐅....get in the club early  Thanks for being here 💖