EPISODE · Feb 24, 2024 · 1H
#14.和世界失联10天，禅修内观是什么体验？
from OK FINE
OK Fine携龙年祝福来更新! 14期想和大家分享主播小仪在2024年初解锁的10天【禅修内观】初体验，究竟什么是内观？是深山修仙还是逃避尘世？10天上交手机与世界彻底失联，还要全程止语静默，究竟E人话痨小仪是如何应对？又有什么极乐体验或崩溃瞬间呢？赶紧按下播放键开始收听！｜本期精彩内容1:42 如何接触到10日禅修内观？4:47 什么是内观？如何获得所谓的“平等心”？7:01 过程中有什么神奇的感受？毫无理由的愉悦？10:00 为什么要神圣静默？”12:07 E人10天不说话，到底有多难？14:14 禅修的一日作息是怎么样的？20:41 崩溃瞬间：WTF我长痔疮了？！27:41 从“凭什么”到“我认了”，理解无常31:13 极乐瞬间？痛苦的对面其实是平静35:22 打开觉知，我们只是一堆不断生灭的次原子微粒而已41:45 难忘时刻：武夷山初雪，还有什么比看雪重要...去小宇宙查看完整单集简介在小宇宙查看该单集文稿
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#14.和世界失联10天，禅修内观是什么体验？
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