14-How to Enjoy Yourself Along the Way Towards Goals

from Resource Yourself · host Sefora Ray

For some people, goal setting can actually create stress, or depression. How do you enjoy yourself along the way? In this podcast we do a movement visualization and affirmation to focus on things that help us enjoy ourselves as we create better relationships and lives. We presence what is good so that it can fuel our future. For more resources goto www.therapytothrive.com

Episode metadata supplied by the publisher feed · Published Jan 5, 2025

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14-How to Enjoy Yourself Along the Way Towards Goals

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This episode was published on January 5, 2025.

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