EPISODE · Jan 5, 2025 · 21 MIN
14-How to Enjoy Yourself Along the Way Towards Goals
from Resource Yourself · host Sefora Ray
For some people, goal setting can actually create stress, or depression. How do you enjoy yourself along the way? In this podcast we do a movement visualization and affirmation to focus on things that help us enjoy ourselves as we create better relationships and lives. We presence what is good so that it can fuel our future. For more resources goto www.therapytothrive.com
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14-How to Enjoy Yourself Along the Way Towards Goals
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