14: How To Overcome Negative Body Image Issues

Send us Fan MailHello, Welcome (or welcome back) and thanks so much for joining us!This week we take you through a discussion about body image struggles … something we are both very familiar with. Having spent most of our teen years and young adolescents dealing with body shame, comparison and hatred … we have both endured the long winded journey of a tainted view of ourselves. Whilst discussing the complex and very challenging topic of body image struggles, we touch base on what body image is, why confronting body image issues matters, and how to build a healthier body image for yourself. Tune in to gain a deeper understanding of this important issue and discover practical tips for fostering a positive body image. So, let’s talk!Find Us On Socials Tanner - https://www.instagram.com/tweilerfitness/Tayler - https://www.instagram.com/tayjrose/