14. How to stay healthy & balanced while traveling

from Your Healthy BFF · host Ivey Cross

In episode 14, Ivey talks about how to stay healthy while being outside of your normal environment. Instead of eating only salads and doing hella cardio before a vacation, Ivey shares her secrets on how to end the cycle and live healthy MOST the time. She encourages you to add new things into your travels to help you feel your absolute best!  FOLLOW US ⠀ INSTA: @iveys_journeyy @yourhealthybff_ ⠀ TIKTOK: @iveys_journeyy YOUTUBE: Iveys Journey ⠀ WEBSITE: www.Iveysjourney.com 20 Minute Healthy Session: www.iveysjourney.com/workwithme

Episode metadata supplied by the publisher feed · Published Oct 14, 2021

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14. How to stay healthy & balanced while traveling

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This episode was published on October 14, 2021.

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