EPISODE · Jun 4, 2015 · 1H 16M

#14 Joe D. Talks Speed!

from Joe DeFranco's Industrial Strength Show

Joe dedicates this weeks entire show to answering YOUR questions on Speed Development. He shares his 20,000 hours worth of experience and knowledge on the following topics: Overspeed Treadmills; Hill Sprints vs. Downhill Running; Popular Football Conditioning Tests; Two Ways to Drastically Reduce Your Potential of Pulling a Hamstring; Best Indicators of Sprinting Speed.

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This episode is 1 hour and 16 minutes long.

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This episode was published on June 4, 2015.

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