#14 Joe D. Talks Speed!

An episode of the Joe DeFranco's Industrial Strength Show podcast, hosted by Joe DeFranco, titled "#14 Joe D. Talks Speed!" was published on June 4, 2015 and runs 76 minutes.

June 4, 2015 ·76m · Joe DeFranco's Industrial Strength Show

0:00 / 0:00

Episode Description

Joe dedicates this weeks entire show to answering YOUR questions on Speed Development. He shares his 20,000 hours worth of experience and knowledge on the following topics: Overspeed Treadmills; Hill Sprints vs. Downhill Running; Popular Football Conditioning Tests; Two Ways to Drastically Reduce Your Potential of Pulling a Hamstring; Best Indicators of Sprinting Speed.

Share this episode

Similar Episodes

Unvarnished with Joe Walsh and Edwin Eisendrath

Apr 11, 2026 ·33m

A New Breed Of Democratic Candidate

Apr 10, 2026 ·39m

NATO’s Secretary General Is A Coward Too

Apr 9, 2026 ·35m

Turns Out America Is Now In The Holy War Business Too

Apr 8, 2026 ·37m

Our Military Has A Duty To Disobey Him. We All Have A Duty To Resist & Defeat Him

Apr 7, 2026 ·35m

For the Umpteenth Time: Trump Is The Symptom, Not The Cause

Apr 6, 2026 ·29m

Similar Podcasts

Joe, Manny, & The Vanny Merry Band Productions Manny and Joe two recent high school graduates hop in Manny's Vanny and take magical trips all round the Orlando area Explicit Joe Maz Radio Joe Maz Weekly Mixshow from Joe Maz Explicit Joe and Anthony Show Chiampa Radio The Joe and Anthony show, home of your two loveable stoners talking about Crazy Florida News and a whole lot more! Explicit Joe vs Carole Audible We all have limits. And some people who are pushed beyond those limits will do unspeakable things. From Wondery, "Joe vs. Carole" is the story of a man who has devoted his life to raising and breeding lions, tigers, and other exotic animals at his Oklahoma zoo. He croons ballads, shoots guns, and puts it all on YouTube. But throughout his career, he's made a lot of enemies. And the biggest of all is the owner of a big cat sanctuary in Florida named Carole Baskin. The feud between Joe Exotic and Carole gets messy, vicious, and outrageous -- until both of them are pushed far beyond their limits. Reported and hosted by Rob Moor.Binge all episodes of Joe vs Carole exclusively and ad-free by joining Wondery+ in Wondery App, Apple Podcasts or Spotify. Start your free trial by visiting wondery.com/links/joe-exotic/ now. Watch the television series based on the podcast 'Joe vs. Carole' now s Explicit

URL copied to clipboard!