#14 - Κρίσεις πανικού & Σωματοποίηση άγχους

What this episode covers

Σε αυτό το επεισόδιο μιλάμε για το πώς το άγχος μετατρέπεται σε σωματικό σύμπτωμα, γιατί μια κρίση πανικού μοιάζει τόσο έντονη και απειλητική και τι πραγματικά συμβαίνει τη στιγμή που το σώμα “παίρνει τον έλεγχο”. Συζητάμε τη σχέση ανάμεσα στον έλεγχο, την πίεση της καθημερινότητας και την ανάγκη του οργανισμού να προστατευτεί, καθώς και τον ρόλο της κατανόησης και της αποδοχής στη διαχείριση αυτών των εμπειριών.

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Frequently Asked Questions

How long is this episode of Serial Talkers?

This episode is 27 minutes long.

When was this Serial Talkers episode published?

This episode was published on December 23, 2025.

What is this episode about?

Σε αυτό το επεισόδιο μιλάμε για το πώς το άγχος μετατρέπεται σε σωματικό σύμπτωμα, γιατί μια κρίση πανικού μοιάζει τόσο έντονη και απειλητική και τι πραγματικά συμβαίνει τη στιγμή που το σώμα “παίρνει τον έλεγχο”. Συζητάμε τη σχέση ανάμεσα στον...

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