14. Let’s meditate together! - Guided meditation

from Why not meditate? · host Masako Kozawa

This is a special episode! Today, I am NOT going to talk about how great mindfulness meditation is. Wait, what? You heard (read?) me right. Instead, you and I are actually going to meditate together! I will guide you through this short 10-minute meditation. So, grab your cushion and take a seat. Let's begin!Thank you, Jordan Jessep, for this beautiful music! Find more of Jordan's work at: https://jordanjessep.com/Download "5 steps to start your meditation practice" for free today! https://www.subscribepage.com/5_steps_to_start_your_meditation_practicePhotography workshop is here! DM me on Instagram today! https://www.instagram.com/masakozawa_photographyLet's connect!Instagram: https://www.instagram.com/masakozawa_photographyFacebook group: https://www.facebook.com/groups/151528407196525Website: https://masakozawa.com/Support the show

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This episode is 13 minutes long.

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This episode was published on April 8, 2022.

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