#14 People Pleaser - How to start saying NO!

Welcome back to The Soulful Way podcast. In this episode I talk all about being a people pleaser. I found it madness to see that A 2022 survey showed that 50% of people would definitely or probably describe themselves as people-pleasers. It’s natural to want to make others happy. But if you never put yourself first, you start to neglect your own well-being. If you spend your life pleasing others, you spend your life. Are you always focused on making people happy? Do you often do things to avoid conflict? If you answered yes to these, then listen in, as I am going to teach you powerful ways how to stop being a people-pleaser but still be nice.  Topics covered: - What is a people pleaser - Signs you are a people pleaser - What causes people-pleasing? - How to stop being a people pleaser but still be nice Make sure to follow my Instagram page @thesoulfulway_ to follow my journey! MaryRose x