14. Plant Spirit Meditation with Lemon Balm

In this really special episode we recorded our live journey with Lemon Balm and share our experiences.  Join us for a guided plant spirit meditation with Lemon Balm! We offer instructions for you to make an infusion or tea with Lemon Balm so you can sip as you meditate. Or just listen along and you will still be able to connect to this beautiful plant spirit.  We share about what we felt during the meditation and what messages we received.  Stay tuned at the end as we discuss some of the amazing benefits of this nurturing herb! We hope you will take some time for yourself and come along on this magical journey with us.  Please note: Any of the information we share on this podcast comes from our own experiences and is not medical advice. We encourage you to consult with a doctor before adding herbs to your self care practice, especially if you are nursing or pregnant.   Music by Eavesdrop https://eavesdropband.com/ Photography by Danielle Vengrove https://www.daniellevengrove.com/