EPISODE · May 6, 2021 · 8 MIN
#14 Quinta Nerd: Associação de "flexão de braço" e eventos cardiovasculares
from Posto 8 - O Podcast do TDS · host Bruno Rosa
TOMEI VACINA! E por isso esse episódio quase não sai. Mas a ciência não para! A flexão é um exercício super simples e muitas vezes deixado de lado na programação do treino. Será que existe relação entre o número de repetições e a incidência de eventos cardiovasculares? Foi isso que Yang J et al. pesquisaram e eu comentei aqui nessa Quinta Nerd Express!
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#14 Quinta Nerd: Associação de "flexão de braço" e eventos cardiovasculares
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