14\\ Should I Focus On Losing Weight Fast or Losing Weight Sustainably? (Plus Free Course Launch!)

Hi Fit Mom! I know there are mixed messages in diet culture about if it’s “bad” to lose weight fast.    It can also be tempting to hop into the latest fad diet because you want to see that weight drop quickly, I get it!   Today’s episode will give you provide fresh insight into the pros and cons of losing weight for speed and for sustainability.    Stay tuned until the end for information on my brand new 10 Days to Lose Weight Fast course, and get started today!   In This Episode - Lose Weight Fast Lose Weight Sustainably Free Weight Loss Course Keto, Weight Watchers, weight loss medications, weight loss mindset, Christian weight loss ideas, eat real food, whole food diet, quick weight loss   What if you could lose weight fast and sustainably? It is possible! Next steps: Join Fit Moms Accelerator, the #1 Christian Weight Loss Boot Camp and Kingdom-Minded Community!   Connect with Me - Website: kelseywickenhauser.com Instagram: @kelseywickenhauser Facebook: facebook.com/kelseywickenhauser Email: [email protected]   Join the Kingdom Fit Moms community: CLICK HERE Subscribe & Review: If you enjoyed this episode, please subscribe and leave me a review on Apple Podcasts or Spotify! Your feedback helps me reach busy moms just like you and continue to produce valuable content.