#14 Solo Pod - My 3 Pillars of Rehab  episode artwork

EPISODE · Apr 8, 2026 · 26 MIN

#14 Solo Pod - My 3 Pillars of Rehab

from The Uplift- with Luke Pollock · host Luke Pollock

I have worked quite hard and continue to work hard to try a distill convoluted parts of rehab to make them appear as easy to follow as possible. Here is a framework I often use to guide my athletes through their rehab process.

Episode metadata supplied by the publisher feed · Published Apr 8, 2026

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#14 Solo Pod - My 3 Pillars of Rehab

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