14. Stop Buying This Ingredient

An episode of the Balanced Wellness with Cayle Alldredge podcast, hosted by Balanced Wellness with Cayle Alldredge, titled "14. Stop Buying This Ingredient " was published on January 4, 2022 and runs 16 minutes.

January 4, 2022 ·16m · Balanced Wellness with Cayle Alldredge

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Summary

It is found in SO many things these days, I know! It can be so aggravating. But, I promise there are lots of other choices out there. Today we covered what this ingredient is, why to avoid it, what effects it has on the body, and where it is found most. I have swapped so many of our foods in our home, especially applesauce and syrup-like we talked about today.  2022 Nutrition & Wellness Kickstart https://caylealldredge.com/kickstart2022-2522 https://caylealldredge.com/becoming-a-member join for free to access weekly recipes, tips, workshops, etc, and feel empowered to live a healthier life.

Episode Description

It is found in SO many things these days, I know! It can be so aggravating. But, I promise there are lots of other choices out there. Today we covered what this ingredient is, why to avoid it, what effects it has on the body, and where it is found most. I have swapped so many of our foods in our home, especially applesauce and syrup-like we talked about today.

2022 Nutrition & Wellness Kickstart https://caylealldredge.com/kickstart2022-2522

https://caylealldredge.com/becoming-a-member join for free to access weekly recipes, tips, workshops, etc, and feel empowered to live a healthier life.

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