14. Teachers and Mental Health: An Interview with Wilson Harvey

Has this school year left you feeling anxious, depressed, or overwhelmed by the constant changes and unreasonable demands? May is Mental Health Awareness Month. In this episode I interview Wilson Harvey, a high school social emotional learning specialist. You'll learn about  the difference between mental health and mental illness, what you should do this summer for your emotional well-being, the impact of isolation, and reestablishing your self worth. If you or someone you know needs immediate help:National Suicide Prevention Hotline: 1-800-273-8255suicidepreventionlifeline.org Substance Abuse and Mental Health Services Administration (SAMHSA) Hotline: 1-800-662-HELP (4357)samhsa.gov To follow Wilson on social media:Twitter: @wilsonrharvey Instagram: @wilsonrharvey and @buhsstudentservicesHave a question or idea for a future episode on teacher burnout or classroom management? Want to be a guest interview? Send me a text - I'd love to hear from you!Support the showWatch my TEDx talk on teacher resilience and burnout here. Get your copy of Teachaholic: The 7-Day MindSET Shift to Conquer Burnout, Build Life-Changing Boundaries, and Reignite Your Love for Teaching at www.erinsponaugle.com/book. Download the Teachaholic Action Guide to begin your journey back from burnout!  SUBSCRIBE to Next Chapter for Teachers on YouTube!Download The Great 88: Rules, Routines, and Expectations to Go Over and Over! For more resources on classroom management, time management, and  teacher burnout, visit www.erinsponaugle.com.Find more upper elementary classroom resources by visiting Next Chapter Press on Teachers Pay Teachers. InstagramFacebookPinterest