14. The Frequency of Healing: Why Sound Is a Nutrient with Tanya Ali-Jani

Sound isn’t just something we hear, it’s a nutrient the body drinks.Today I’m joined by the ever-glowing Tanya Ali-jani (aka Melbourne’s Sound Healing Queen) for a conversation that’s equal parts science, soul, and straight talk. We go there, from childhood conditioning and losing our essence, to remembering who we are through resonance, breath, and prayer. Tanya opens up about a life-altering meditation experience (think spontaneous Kundalini-style awakening), the difference between sound journeys and true sound healing, and why facilitator integrity and energetic hygiene matter more than the instruments themselves.We geek out on entrainment and resonance (how sound shifts brainwaves and tunes the nervous system from fight-or-flight into deep rest), unpack “luck” vs. magnetism, and talk about becoming a clear vessel, not a performer in service to the room. If you’ve been craving calm, clarity, or a permission slip to choose the life that costs you your old one… this one’s church. ✨🤎Hit follow, share with a friend who needs a deep exhale, and check the show notes for Tanya’s classes and Riise membership.Connect with Tanya:@[email protected] our next retreat:⁠www.amillastudio.com.au/retreatsConnect with me:⁠@themoodmaker.podcast⁠⁠@amillastudio