#14 The Habits To Have You Dominate The Holidays episode artwork

EPISODE · Nov 20, 2023 · 1H 1M

#14 The Habits To Have You Dominate The Holidays

from Tom The Trainer's Fitness Over 40

This is a replay from my FREE 7 Day Shred For Santa Challenge that I hosted to help my clients and followers get focused and dominate the holiday season in my FREE Facebook Group "Tom The Trainer's Tribe".The habits and the mindset taught in this training will 100% help you regardless of being in the challenge or not.Listen all the way to the end and send me the Keyword mentioned to my Instagram TomTheTrainerFitness or Facebook Tom Trainer for my NEW Luxury Lifestyle Allowance Letter that NOW includes a free Calorie and Macro Calculator and Meal Plan Builder so you can build your own Luxury Lifestyle Nutrition Plan.I give more value in my FREE Challenges than you would believe, so if you want to be in the next one make sure you're a member of "Tom The Trainer's Tribe" Hosted on Acast. See acast.com/privacy for more information.

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#14 The Habits To Have You Dominate The Holidays

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This episode was published on November 20, 2023.

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