14. The Power of Meditation

Please share your thoughts about how you felt about the episode and/or podcast!Welcome to the first episode of this series called "The Power of Energy Healing Modalities for Optimal Well-BEing!I'm am feeling so lit up with energy and excitement to be bringing this special series to you! Through this series of podcast episodes, I will be sharing the power of various holistic energy modalities that I have experienced as well as clients I have worked with who have  experienced the power and benefits. I know you've heard about the positive health benefits of meditation, the question is why aren't you practicing?!A couple of years ago I had my own list why I chose not too. A list of excuses. If you have ever tried meditation, but haven't been able to stick with it, felt it's not for you, or that it takes too much time, and you're curious about learning more about it or thinking about getting back into it, this episode is for you!If you are feeling called to work together and would like more information about my services through Nourish Inc, I invite you to apply to work with me using the link below. Book here 🪷If you would like to share your holistic health and healing journey on the podcast, please email me at [email protected] with me on Instagram:https://www.instagram.com/holistichealthcoachingformoms/Access my free guided meditations on You Tube: www.youtube.com/@MindfulMeditationswithMarissaLoved this episode?Subscribe, leave a review, and share with another mama who deserves peace and healing.If you love the podcast and it’s bringing value to your life, consider buying me a coffee (or a tea! ☕🍵) to support the time, love, and energy that goes into creating this space for you.Your support helps me continue sharing holistic healing practices, insights, and encouragement so we can all show up as our best selves.Thank you for being here! Your presence and support mean the worl...