#14 The Secret To Calming Your Nerves Before A Big Game

In this episode Jono talks about how nerves and anxiety are normal when an athlete is about to perform in a big game. However, Jono gives the secret that most athletes do not consider when it comes to calming their nerves and performance anxiety. It is simple yet highly impactful, and thats taking the attention on how well you need to perform and put the attention on how your performance will bless and inspire someone looking on.