14. Tips for the Soul Tired Woman and Battling Depression or Mental Health Issues

DO YOU FEEL SOUL TIRED?  ARE YOU FEELING DEPRESSED, EXHAUSTED AND SAD?  I SPEAK WITH THERAPIST EIDIT CHOOCHAGE WHO GIVES US TIPS FOR IDENTIFYING IF YOU ARE SOUL TIRED AND TIPS FOR WHAT TO DO IF YOU ARE SOUL TIRED.  In this episode we take you through all the multitude of ways that being soul tired affects our lives and a look at some ways to begin to find rest in the midst of it.   Host, Angel McElhaney is a motherless daughter, wife and momma of 4 coaching helping women with self discovery to uncover their joy and practice an abundance mindset.   Let's Connect! Learn--> www.angelmcelhaney.com Connect --> [email protected] Join the Sisterhood --->Multipassionate Mompreneur FB community Work with Angel--> Personality Typing for Profit                               Self Discovery Call Instagram: @angel.mcelhaney   FB: Angel McElhaney    Guest, Eidit Choochage is a therapist and life coach who helps women align their mind, body and spirit through emotional healing, spiritual growth and taking action.  Find her on instagram @eiditochoochage or find out about her next retreat by going to www.eiditc.com