#14 Transformative Menopause Tips from Connie

What this episode covers

In this podcast episode of 'Soulful Growth to Success,' host Prabhleen interviews certified nutritionist and menopause navigator Connie Pretula. Connie shares her personal experience with menopause, detailing how she navigated unexpected symptoms while transitioning from her corporate job. She discusses common misconceptions about menopause, how diet plays a crucial role in managing symptoms, and the importance of supporting the liver and adrenal glands. Connie also touches on the impact of menopause on intimacy, the types of hormone therapy available, and provides practical advice for women preparing for or going through menopause. Connie's expertise and holistic approach offer valuable insights for women seeking guidance during this significant life transition.

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Frequently Asked Questions

How long is this episode of Soulful Us?

This episode is 48 minutes long.

When was this Soulful Us episode published?

This episode was published on September 27, 2024.

What is this episode about?

In this podcast episode of 'Soulful Growth to Success,' host Prabhleen interviews certified nutritionist and menopause navigator Connie Pretula. Connie shares her personal experience with menopause, detailing how she navigated unexpected symptoms...

Can I download this Soulful Us episode?

Yes, you can download this episode by clicking the download button on the episode player, or subscribe to the podcast in your preferred podcast app for automatic downloads.