Soulful Us

🌿 From Autopilot to Authentic Self with Dr. Kelly🎙️ In This Episode:In today’s deeply powerful conversation, we explore why chronic stress and exhaustion are not normal — and how many of us are living on autopilot without even realizing it.Dr. Kelly, a clinical psychologist with over two decades of experience, shares why insight alone is not enough to heal. True healing begins in the body — in safety, presence, and nervous system regulation.Together, we dive into:• Why being constantly stressed and tired is a cultural construct• What it really means to feel safe (and why safety doesn’t equal calm)• How trauma lives in the body — not just the mind• The difference between reacting from survival vs living from authenticity• Inner child healing and becoming your own wise adult• The role of intuition — knowing without knowing• Why nourishing your needs (not just your wants) helps you get unstuck• The truth about psychedelic-assisted therapy and integration• Healing in community — “a gym for the soul”This episode is a loving wake-up call:You are not broken.Your nervous system may just be trying to protect you.And when we shift from survival to safety, everything changes.👥 Meet Our Guest – Dr. KellyDr. Kelly is a Clinical Psychologist with over 20 years of experience integrating depth psychology, somatic healing, mindfulness, and psychedelic-assisted psychotherapy.She is the co-founder of Wellspring 88, a transformational healing space in Redondo Beach, California — blending mind, body, and spirit through community, workshops, breathwork, meditation, and embodied practice.Her work bridges science and soul, helping individuals reconnect with their authentic self beyond conditioning and survival patterns.🧭 What We Discuss – Chapters:00:00 – Why Chronic Stress Is Not Normal05:12 – Living on Autopilot08:40 – Nervous System Regulation Explained Simply11:05 – Safety vs Calm14:20 – Naming Your Feelings Before They Boil Over17:45 – Inner Child & the Wise Adult21:30 – Awareness Beyond the Mind24:10 – What Is Intuition Really?27:00 – Needs vs Wants29:15 – Psychedelic-Assisted Therapy & Integration33:40 – Healing in Community🌸 About PrabhleenPrabhleen is a manifestation coach and meditation guide devoted to helping individuals reconnect with their inner truth and live consciously.Through visualization, nervous system awareness, and spiritual practices, she supports people in breaking unconscious patterns and stepping into soul-aligned living.Her mission is simple:To help you move from autopilot to authentic presence.🔗 Connect with Prabhleen:Instagram: @prabhleen.aujlaWebsite: https://prabhleenaujla.com/✨ If this episode resonated…Subscribe, share it with someone who feels stuck or exhausted, and leave a review.Healing isn’t about becoming someone new.It’s about coming home to yourself.And you don’t have to do it alone. 💛

From Burnout to Balance – How the Silva Method Changed My Mornings🎙️ In This Episode:In today’s heartfelt solo episode, we talk about something so many of us silently experience — burnout.Are you waking up exhausted even after a full night’s sleep?Reaching for coffee before you even feel alive?Feeling stuck in a loop of tiredness that doesn’t make sense?A few years ago, I was in that exact place.Externally, life looked fine. But internally? I felt depleted. Confused. Disconnected. There was no joy left — and I didn’t even know what was wrong.I truly believed that constant tiredness was normal.In this episode, I share:✨ What burnout actually feels like beyond physical exhaustion✨ The emotional depletion we don’t talk abou✨ The moment I broke down and realized something had to change✨ How discovering the The Silva Mind Control Method transformed my internal world✨ How learning through Mindvalley shifted my perspective on manifestation and self-healing✨ Why your energy changes before your external life doesThe Silva Method became my pivot point.When I started working on my subconscious mind, my mornings began to feel different. Lighter. Clearer. Intentional.And then something unexpected happened…People began reaching out.Opportunities started aligning.Collaborations flowed naturally.Not because I chased them — but because my internal state changed.This episode is your reminder:Burnout is not your natural state.Exhaustion is not your identity.And tiredness is not the price of adulthood.You are allowed to feel energized.You are allowed to feel aligned.You are allowed to wake up excited again.00:00 – Welcome & Recognizing Burnout03:40 – Why Constant Tiredness Isn’t Normal07:15 – The Emotional Breakdown That Changed Everything10:30 – Discovering the Silva Method14:20 – How Manifestation Shifted My Reality18:45 – Why Internal Work Changes External Results22:00 – Creating Balanced, Intentional Mornings25:30 – Final Reflections on Energy & AlignmentPrabhleen is a manifestation coach and meditation guide devoted to helping individuals reconnect with their inner truth and live consciously. Through visualization, meditation, and spiritual tools, she supports people in releasing emotional blocks, cultivating awareness, and creating meaningful transformation.Her mission is simple:To help you live with clarity, intention, and joy.🔗 Connect with Prabhleen:Instagram: @prabhleen.aujlaFacebook: /prabhleen.aujlaWebsite: https://prabhleenaujla.com/If this episode resonated with you, please subscribe, leave a review, and share it with someone who might need this message.Burnout doesn’t have to be your normal.Balance is possible.And your mornings can feel different.✨ You’re not lazy. You’re not behind. You’re simply being called to reconnect with yourself.🧭 What We Discuss – Chapters:🌸 About Prabhleen✅ Don’t Forget to Subscribe!

In today’s heart-opening conversation, we explore the powerful connection between food waste, environmental impact, conscious living, and the healing power of laughter.Did you know the average household throws away 25% of the groceries they buy? Imagine buying four bags of food and leaving one at the curb. Food waste isn’t just about what’s in our fridge—it contributes significantly to methane and greenhouse gas emissions, affecting the health of our planet.Together with Cathy Nesbitt, we dive into:The real impact of food waste on climate changeWhy convenience culture is costing us more than we realizeThe importance of supporting farmers’ markets and local growersHow laughter naturally regulates our breath and nervous systemWhy joy is not frivolous—it’s essentialThis episode is both a wake-up call and a loving invitation: to live more consciously, consume more intentionally, and choose joy over fear.Our goal?To see you whirling around in joy. 💫Cathy Nesbitt is an environmental innovator, laughter yoga leader, and founder of Cathy’s Crawly Composters. She is passionate about reducing food waste, educating communities on composting, and helping people reconnect with nature.Through her work, Cathy bridges sustainability and joy—teaching that healing the planet and healing ourselves go hand in hand.Website: https://www.cathyscomposters.com/Instagram: @cathynesbittlaughsLinkedIn: Cathy Nesbitt00:00 – Introduction to Food Waste & Environmental Impact04:10 – The 25% Grocery Waste Reality07:45 – Methane, Landfills & Climate Change11:20 – Supporting Farmers’ Markets & Local Food15:05 – The Cost of Convenience Culture18:40 – The Science of Laughter & Breath22:15 – Fear, Stress & Society’s Default Mode25:30 – Joy as a Radical Act29:00 – Final Reflections on Living Lightly & FullyPrabhleen is a manifestation coach and meditation guide devoted to helping individuals reconnect with their inner truth and live consciously. Through visualization, meditation, and spiritual tools, she supports people in releasing emotional blocks, cultivating awareness, and creating meaningful transformation.Her mission is simple:To help you live with clarity, intention, and joy.🔗 Connect with Prabhleen:Instagram: @prabhleen.aujlaFacebook: /prabhleen.aujlaWebsite: https://prabhleenaujla.com/If this episode opened your heart, expanded your awareness, or inspired you to live more consciously—please subscribe, leave a review, and share it with someone you love.Every conversation matters. Every small change matters. And together, we can create a more joyful, sustainable world.🎧 Thank you for being part of this community. We truly love you and are so grateful to walk this journey with you.—✨ You’re not too late. You’re not powerless. You’re becoming more conscious every day. And this is your time. 🌿💛👥 Meet Our Guest – Cathy Nesbitt🔗 Connect with Cathy Nesbitt:🧭 What We Discuss – Chapters:🌸 About Prabhleen✅ Don’t Forget to Subscribe!

Healing Trauma, Abandonment & Quieting the Inner NoiseA Therapist’s Journey Back to Herself🎙️ In This Episode:In this deeply honest and compassionate conversation, we explore childhood trauma, foster care, abandonment wounds, perfectionism, burnout, and the lifelong journey of healing the inner child. Therapist Melissa Hepner shares her powerful lived experience—growing up in foster care, navigating loss, internalized shame, and survival patterns, and eventually reaching a breaking point that became the doorway to profound transformation.Together, we unpack how trauma shapes our nervous system, self-worth, relationships, and identity—and how healing begins not with fixing ourselves, but with learning to meet ourselves with compassion. This episode explores inner child work, unlearning inherited beliefs, releasing victimhood, and reconnecting to the body as a source of safety and wisdom.Whether you’re healing from childhood wounds, emotional neglect, or burnout, this conversation offers hope, insight, and a reminder that you were never broken—you were adapting.—👥 Meet Our Guest – Melissa HepnerMelissa Hepner is a therapist, speaker, and podcast host who supports trauma-impacted individuals in quieting the inner noise and coming home to themselves. Drawing from both professional training and lived experience, Melissa brings a deeply embodied, compassionate approach to healing—helping clients understand shame, nervous system patterns, inner child wounds, and emotional reactivity with clarity and gentleness.Her work emphasizes self-compassion, emotional awareness, and conscious responsibility as pathways to lasting healing and inner peace.—🧭 What We Discuss – Chapters:00:00 – Introduction & Melissa’s Background02:10 – Growing Up in Foster Care06:30 – Abandonment, Loss & Survival Patterns10:45 – Perfectionism, Shame & External Validation15:20 – Burnout as a Wake-Up Call18:40 – Inner Child Healing & Reparenting Yourself22:55 – Unlearning Labels & Victimhood27:30 – Emotional Processing & Listening to the Body31:45 – Creativity, Expression & Finding Your Voice35:10 – Daily Practices for Grounding & Self-Connection38:00 – Integration, Alignment & Inner Peace—🌸 About PrabhleenPrabhleen is a manifestation coach, meditation guide, and podcast host devoted to helping individuals reconnect with their inner truth, release emotional blockages, and cultivate self-love. Through soulful conversations, guided practices, and conscious community spaces, she supports others in moving from survival into alignment, clarity, and inner peace.🔗 Connect with Prabhleen:Instagram: /prabhleen.aujlaFacebook: /prabhleen.aujlaWebsite: https://prabhleenaujla.com—✅ Don’t Forget to Subscribe!If this episode resonated with you, supported your healing, or helped you feel seen—please subscribe, leave a review, and share it with someone who may need this conversation. Your support helps expand compassionate dialogue around trauma, healing, and self-worth.🎧 Thank you for listening. You are not alone on this journey.— This podcast is for educational and inspirational purposes only and is not a substitute for therapy or professional care.✨ You were never broken. You were surviving—and now, you’re healing. 🌿

🎙️ In This Episode:In today’s powerful conversation, we explore bipolar disorder through the lens of trauma, spiritual awakening, and conscious healing. Sean Blackwell shares his deeply personal journey—beginning with a life-changing self-help seminar that led him into the depths of his psyche and a profound awakening. Together, we unpack common misconceptions around bipolar disorder, the role of trauma, Kundalini energy, and how psychosis may be experienced as both a breakdown and a breakthrough.Whether you’re navigating your own healing journey, supporting a loved one, or seeking a more compassionate understanding of mental health, this episode offers grounded insights, lived wisdom, and alternative healing perspectives that bridge mind, body, and soul.—👥 Meet Our Guest – Sean BlackwellSean Blackwell is a healing practitioner, teacher, and speaker known for his work around bipolar disorder, trauma-informed healing, and consciousness-based practices. Drawing from lived experience, Sean brings a grounded and compassionate perspective to topics often misunderstood in mainstream mental health. His work explores Kundalini energy, psychosis, and innovative healing tools such as surrogate breathwork and conscious emotional clearing—supporting individuals in navigating intense inner experiences with safety and awareness.—🔗 Connect with Sean Blackwell:Instagram: https://www.instagram.com/bipolarawakenings/Facebook: https://www.facebook.com/bipolarawakenings/Website: https://www.bipolarawakenings.com/—🧭 What We Discuss – Chapters:00:00 – Introduction to Bipolar Disorder and Healing Journeys04:43 – Sean’s Personal Experience and Spiritual Awakening07:34 – Understanding Bipolar Disorder Symptoms10:01 – Trauma, Kundalini Energy & Psychosis12:37 – Misconceptions Around Bipolar Disorder15:33 – Substance Use and Mental Health17:51 – Healing Approaches & Supportive Relationships20:46 – Surrogate Breathwork & Channeling Techniques23:20 – Conscious Emotional Clearing & Distance Healing26:13 – Sean’s Future Vision as a Teacher29:00 – Final Reflections on Compassion in Mental Health—🌸 About PrabhleenPrabhleen is a manifestation coach and meditation guide. Her work focuses on empowering individuals to reconnect with their inner truth, release emotional blockages, and embody self-love through mindfulness and healing practices. With a gentle yet powerful approach, Prabhleen walks beside you on your journey toward clarity, wholeness, and inner peace.🔗 Connect with Prabhleen:Instagram: https://www.instagram.com/prabhleen.aujla/Facebook: facebook.com/prabhleenaujlaWebsite: www.prabhleenaujla.com—✅ Don’t Forget to Subscribe!If this episode inspired you, supported you, or shifted your perspective—please subscribe, leave a review, and share it with someone who may need this message. Every share helps create a more compassionate conversation around mental health and healing.🎧 Thank you for listening—we’re so grateful to walk this path with you.—This podcast is for educational and inspirational purposes only. It is not a substitute for therapy or professional guidance.✨ You’re not broken. You’re becoming. And this is your time. 🌸

🎁 Download your free guided meditation for focus and clarity at ⁠https://prabhleen.myflodesk.com/freemeditation⁠In this deeply heartfelt conversation, Prabhleen sits down with poet and author Harman Kaur, whose book Call Me Home captures the essence of belonging, faith, and resilience. Together, they explore what it means to stay rooted in your culture while navigating life in the West — from motherhood and Sikh identity to the immigrant experience, imposter syndrome, and the strength of Punjabi women.Harman opens up about the inspiration behind her powerful poems — including those honoring motherhood, immigrant students, and the sacredness of kes — while sharing her reflections on faith, femininity, and the healing power of Gurbani.Whether you’re on a journey of self-discovery, cultural reconnection, or healing, this episode reminds you that home is not a place — it’s who you become. 🌿—👥 Meet Our Guest – Harman KaurHarman Kaur is a Canadian-born author and poet based in California. Her work explores themes of identity, belonging, and womanhood within the Sikh and Punjabi experience. Through her book Call Me Home and her poetry, she weaves together the sacred, the personal, and the universal — touching hearts across generations.🔗 Connect with Harman:Instagram: @harmank.aurTo order 'Call Me Home' : https://tr.ee/imQ5CwJ7KX—🌸 About PrabhleenPrabhleen is a manifestation coach and meditation guide helping individuals reconnect with their soul purpose and manifest from alignment. She brings a grounded yet heart-led approach to conversations on healing, faith, and self-growth.🔗 Connect: @prabhleen.aujla | www.prabhleenaujla.com—🔥 About SurinderSurinder is a Reiki Master and Akashic Record Healer bringing intuitive wisdom and compassion to every conversation.🔗 Connect: @beyondhorizonhealing—✅ Don’t Forget to Subscribe!If this episode inspired you, supported you, or touched your heart, please subscribe, leave a review, and share it with someone you love. Every share spreads light and awareness.🎧 Thank you for listening — we’re so grateful to walk this path with you.

In today’s powerful conversation, we explore how to release karmic blockages, honor your ancestors, and step into clarity through spiritual practices like chanting, retreats, and conscious living. Whether you're just beginning your journey or are deep into your healing and growth path, this episode brings you insights, tools, and real talk that connect mind, body, and soul.—🧭 What We Discuss – Chapters:00:00 – Intro & Free Gift03:15 – Surinder’s Retreat Experiences07:30 – Honoring Ancestors & Clearing Karma18:40 – Lessons from Bodhi Meditation & Gyan Academy29:10 – Wisdom from Sister Shivani & Food Energetics40:00 – Key Takeaways: Letting Go, Self-Love & Being Your Own Cheerleader44:00 – Closing & How to Connect—🌸 About PrabhleenPrabhleen is a manifestation coach and meditation guide. Her work focuses on empowering individuals to reconnect with their inner truth, release emotional blockages, and embody self-love through mindfulness and healing practices. With a gentle yet powerful approach, Prabhleen walks beside you on your journey toward clarity, wholeness, and inner peace.🔗 Connect with Prabhleen:Instagram: @prabhleen.aujlaFacebook: facebook.com/prabhleenaujlaWebsite: www.prabhleenaujla.com—🔥 About SurinderSurinder is a Reiki Master, psychic, and Akashic record healer who brings grounded wisdom, presence, and deep insight into every conversation and session. With a background in conscious living and emotional awareness, she supports individuals in integrating their experiences and showing up authentically in all areas of life.🔗 Connect with Surinder:Instagram: @beyondhorizonhealing—✅ Don’t Forget to Subscribe!If this episode inspired you, supported you, or moved something within — please subscribe, leave a review, and share it with someone you love. Every share supports another step on the journey to healing.🎧 Thank you for listening — we’re so grateful to walk this path with you.—📌 This podcast is for educational and inspirational purposes only. It is not a substitute for therapy or professional guidance.🌸 You’re not broken. You’re becoming. And this is your time.

🎁 Download Your Free Gift from Prabhleen & SurinderExperience peace and presence with our Free Guided Meditation — a gift from our hearts to yours.👉 Download it here and take the first step toward inner transformation.🎙️ In This Episode:In today’s enlightening conversation, we explore connecting with angels, healing through love as a frequency, and embracing grief as part of the spiritual journey. Whether you're just beginning your path or deep in your spiritual and emotional healing, this episode with intuitive healer Seph Dietlin offers powerful insights on tuning into guidance, raising your frequency, and embracing all aspects of being human.👥 Meet Our Guest – Seph DietlinSeph Dietlin is an intuitive healer and channel whose work centers on angelic guidance, love as a creative frequency, and spiritual transformation. Through his connection with angels and a deep understanding of emotional healing, Seph empowers others to live with presence, creativity, and love.🔗 Connect with Seph Dietlin:🌐 Website: www.quantumangelmagic.com🧭 What We Discuss – Chapters:00:00 – The Journey of Intuitive Healing09:56 – Connecting with Angels and Higher Self17:23 – The Power of Love and Creativity26:56 – Navigating Grief and Emotional Healing35:27 – The Role of Angels in Our Lives40:00 – Final Thoughts & Takeaways44:00 – Closing & How to Connect🌸 About PrabhleenPrabhleen is a manifestation coach and meditation guide. Her work focuses on empowering individuals to reconnect with their inner truth, release emotional blockages, and embody self-love through mindfulness and healing practices. With a gentle yet powerful approach, Prabhleen walks beside you on your journey toward clarity, wholeness, and inner peace.🔗 Connect with Prabhleen:Instagram: @prabhleen.aujlaFacebook: facebook.com/prabhleenaujlaWebsite: www.prabhleenaujla.com📚 Key Takeaways:Seph’s journey began from a place of deep personal struggle.Love is a frequency that influences and shapes our reality.Angels offer guidance that can lead to miraculous outcomes.Creativity enhances spiritual connection and raises our vibration.Grief is a natural and sacred part of love and healing.We can connect with loved ones who have passed through angelic guidance.Presence allows us to experience the everyday beauty of life.Writing and gratitude practices can elevate our spiritual frequency.No one is uniquely broken — the ups and downs are part of being human.The path of self-discovery includes embracing the full emotional spectrum.✅ Don’t Forget to Subscribe!If this episode inspired you, supported you, or moved something within — please subscribe, leave a review, and share it with someone you love. Every share supports another step on the journey to healing.🎧 Thank you for listening — we’re so grateful to walk this path with you.📌 This podcast is for educational and inspirational purposes only. It is not a substitute for therapy or professional guidance.You're not broken. You're becoming. And this is your time. 🌸

🎁 Download Your Free Gift from Prabhleen & Surinder Experience peace and presence with our Free Guided Meditation — a gift from our hearts to yours. 👉 Download it here and take the first step toward inner transformation.—🎙️ In This Episode: In this episode of Soulful Us, Prabhleen and Surinder engage in a deep conversation about daily spiritual practices, particularly focusing on the power of chanting and meditation. The discussion explores how these practices can lead to inner peace, personal growth, and a deeper connection with oneself and others. The importance of intention behind actions and the perspective on life's challenges are also highlighted, encouraging listeners to embrace authenticity and make conscious choices in their lives.—🧭 What We Discuss – Chapters: 00:00 Introduction to Chanting and Japa00:35 The Power of Group Chanting04:32 Chanting Techniques and Practices08:42 The Spiritual and Healing Aspects of Chanting12:21 Mindset and Perception in Spirituality16:47 Intention Behind Actions and Karma20:44 Conclusion and Personal Reflections on Chanting23:22 Subscribe to Our Channel—🌸 About Prabhleen: Prabhleen is a manifestation coach and a meditation guide. Her work focuses on empowering individuals to reconnect with their inner truth, release emotional blockages, and embody self-love through mindfulness and healing practices. With a gentle yet powerful approach, Prabhleen walks beside you on your journey toward clarity, wholeness, and inner peace.🔗 Connect with Prabhleen: Instagram: @prabhleen.aujla Facebook: facebook.com/prabhleenaujla Website: www.prabhleenaujla.com—🔥 About Surinder; Surinder is a reiki master, psychic and akashic record healer who brings grounded wisdom, presence, and deep insight into every conversation and session. With a background in conscious living and emotional awareness, she supports individuals in integrating their experiences and showing up authentically in all areas of life. 🔗 Connect with Surinder: Instagram: @beyondhorizonhealing—✅ Don’t Forget to Subscribe! If this episode inspired you, supported you, or moved something within — please subscribe, leave a review, and share it with someone you love. Every share supports another step on the journey to healing.🎧 Thank you for listening — we’re so grateful to walk this path with you.—This podcast is for educational and inspirational purposes only. It is not a substitute for therapy or professional guidance.You're not broken. You're becoming. And this is your time. 🌸

In this transformative episode of Soulful Us Podcast, host Prabhleen Aujla sits down with world-renowned psychotherapist and creator of Awareness Integration Theory, Dr. Foojan Zeine, to explore the deeper roots of depression, anxiety, and emotional pain—and how to begin the healing process.From understanding the psychology of thought-emotion-behavior cycles to navigating functional depression and panic attacks, this episode is a must-listen for anyone seeking clarity, healing, and empowerment in their mental wellness journey.Dr. Foojan shares how her integrative method, rooted in mindfulness and cognitive restructuring, is helping people worldwide break free from limiting beliefs and rewire their inner dialogue. You’ll also learn practical tools for emotional regulation, managing anxiety, and whether antidepressants are the right path forward.👩‍⚕️ About the Guest: Dr. Foojan Zeine:Dr. Foojan Zeine is a licensed psychotherapist, author, international speaker, and the founder of the Awareness Integration Theory—a powerful therapeutic model designed to improve self-awareness, emotional resilience, and behavioral transformation. With over 30 years of clinical experience, Dr. Foojan has worked with individuals, couples, and groups worldwide to overcome trauma, depression, and anxiety.She is also the creator of the Foojan App, a guided self-help tool integrating journaling, AI-supported reflection, and meditation for personal growth. Dr. Foojan is deeply passionate about helping individuals align their thoughts, emotions, and behaviors to live a more fulfilling and empowered life.🔗 Learn more: www.foojanzeine.com📱 Try the Foojan App: Available on iOS & Android🌐 Awareness Integration: www.awarenessintegration.com🔑 Key Topics Covered:What is psychotherapy and how does it work?The difference between emotions and feelingsHow anxiety and depression manifest in the body and mindHow Awareness Integration Theory creates real changeFunctional depression: Why high-achievers may still be sufferingAntidepressants: When are they truly necessary?How many therapy sessions do you really need to heal?👉 Listen, reflect, and grow. Don’t forget to subscribe, share, and leave a review if this episode resonated with you.#MentalHealth #DepressionHelp #AnxietyRelief #TherapyTools #FoojanZeine #SoulfulGrowth #EmotionalHealing #AwarenessIntegration

In this episode, Prabhleen Aujla and Surinder discuss various healing modalities including Reiki, Chakra balancing, and Akashic Records. Surinder shares her personal journey into healing, the importance of self-healing, and how these practices can help individuals understand and overcome their emotional and spiritual challenges. The conversation emphasizes the significance of integration and personal growth in the healing process, as well as the interconnectedness of energy between pets and their owners.Takeaways:Reiki can be a powerful tool for self-healing.Understanding chakras is essential for energy balance.Akashic Records provide insights into past life patterns.Healing is a journey that requires personal commitment.Integration of healing practices is crucial for lasting change.Pets are affected by their owners' emotional states.Self-reflection is necessary for personal growth.The healer acts as a vessel for universal energy.Healing can lead to profound emotional releases.Every individual has the power to heal themselves.

🎁 Download your free guided meditation for focus and clarity at https://prabhleen.myflodesk.com/freemeditationIn this conversation, Prabhleen Aujla shares her journey as a manifestation coach, emphasizing the importance of alignment, clarity, and purpose in achieving one's goals. She discusses the role of visualization and gratitude in the manifestation process, and how understanding money as energy can transform one's relationship with it. The conversation also touches on the significance of conscious living and self-discovery in personal growth.Takeaways:Alignment is key to manifestation.Clarity and purpose guide your goals.You can learn and grow outside your comfort zone.Everything starts with a question.Money is energy and should be treated as such.Your relationship with money reflects your self-relationship.Conscious living is essential for manifestation.Visualization helps in achieving desired outcomes.Gratitude is a powerful tool for transformation.Sustainable living is important for personal fulfillment.

In this engaging podcast episode, marketing strategist Rian Kempt shares her unique journey from personal struggles to becoming a holistic marketing expert. She discusses the importance of aligning business strategies with personal values and spirituality, offering insights on branding, content creation, and overcoming fears in entrepreneurship. Rian emphasizes the significance of building genuine connections and leading with generosity in business, while also sharing her experiences traveling and finding purpose in life. The conversation concludes with valuable advice for aspiring entrepreneurs and a call to embrace one's true self in the business world.Key Takeaways From This Episode:Rian Kempt emphasizes the importance of aligning business with personal values.She shares her journey of overcoming personal struggles and finding spirituality.Building a brand requires understanding one's identity and message.Content creation should lead with generosity to attract the right audience.Having a website is crucial as social media platforms are not owned by users.Rian encourages aspiring entrepreneurs to embrace their fears and share their stories.Traveling has played a significant role in Rian's personal and professional growth.The importance of community and connection in business is highlighted.Rian suggests using long-form content to create engaging social media posts.She believes that intuition is key to navigating the entrepreneurial journey.RESOURCES:🎧 Subscribe to the podcast: Soulful Us Podcast💫Website: https://prabhleenaujla.com/💌 Let’s connect on Instagram:Prabhleen → @prabhleen.aujlaPodcast → @soulfuluspodcastChapters:00:00 Introduction to Holistic Marketing Strategies03:32 Riann's Journey: From Struggles to Success06:01 Merging Spirituality with Business08:50 Building a Brand: Strategies and Insights11:47 Content Creation in the Digital Age14:33 Overcoming Camera Anxiety16:54 Traveling and Its Impact on Personal Growth19:53 The Spiritual Energy of Morocco22:29 Final Thoughts and Advice for Entrepreneurs

In this episode of "Soulful Growth to Success," we introduce Ash Shukla, a seasoned entrepreneur and coach who has transformed the lives of over 5,000 business owners. Ash shares his inspiring journey from arriving in the U.S. with just $20 to managing over $300 million in assets. Discover how a personal setback led him to develop the concept of "Financial Chakras," a unique blend of financial wisdom and spiritual insight.Join us as Ash reveals his formula for success, emphasizing the power of belief, gratitude, and action. Tune in to learn how you can align your chakras to achieve financial and personal growth.What we've discussed:[00:00] Introduction to Ash Shukla:Meet Ash Shukla, a transformative coach and entrepreneur, as he shares his journey from humble beginnings to financial success.[05:00] The Birth of Financial Chakras: Discover how a personal setback led Ash to create the concept of Financial Chakras, blending financial acumen with spiritual insights.[12:00] Overcoming Challenges Ash discusses the challenges he faced, including a significant financial loss, and how he realigned his life with the help of his grandfather.[20:00] The Power of Belief and Action: Learn about Ash's formula for success, emphasizing the importance of belief, gratitude, and taking inspired action.[28:00] Practical Applications of Chakras: Explore how Ash applies the principles of chakras to everyday life and business, helping others achieve exponential growth.[35:00] Ash's Mission and Offerings: Hear about Ash's mission to help entrepreneurs build million-dollar businesses and his special offerings for listeners.[42:00] Conclusion and Invitation: Wrap up with Ash's heartfelt invitation to listeners to join his journey and transform their lives.

Start your journey with our free 21-Day Manifestation Challenge 👉 https://prabhleenaujla.com/21daymanif...Join hundreds of soulful women rewriting their story and stepping into alignment 🔥—Today’s episode is going to fundamentally change the way you think about healing — and what it truly means to create a life of clarity, alignment, and abundance.Prabhleen sits down with Dr. Divi Chandna, a former family physician turned intuitive healer and transformational coach. Her powerful story of leaving the traditional medical world to follow her intuition is one that will resonate deeply — especially if you’ve ever felt like something was missing, even when you were “doing everything right.”Dr. Divi’s work shows that the answers we seek aren’t outside of us — they’re within. And when we learn to listen to our body’s wisdom, shift out of fear, and tune into love, everything changes.From chronic health issues to emotional blocks and financial lack — this episode reveals how energy, journaling, and mindset shifts can truly heal it all.We are living in a time where so many are disconnected from their inner truth — feeling burned out, overwhelmed, or unsure of what’s next.You might be feeling stuck in survival mode or weighed down by pain — but this conversation is the permission slip you’ve been waiting for.Dr. Divi will guide you through the process of reconnecting with your intuition, surrendering control, and aligning with a higher energy — so you can create the life you’ve always known is possible.You’ll learn:-The #1 mindset shift to move from victimhood to empowerment-How journaling can rewire your thoughts and emotions-Why balancing your masculine and feminine energy is the key to flow-What your body is really trying to tell you when you're not feeling well-How to start creating abundance by doing the inner work✨Whether you’re deep in your healing journey or just beginning, this episode is an invitation to come back home to yourself — with love, grace, and truth.What We've Discussed:00:00 Introduction to Soulful Growth00:11 Meet Dr. Divvy: From Medicine to Healing01:08 Understanding Intuitive Healing03:52 The Power of Journaling and Self-Reflection05:07 Gratitude and Living in the Now07:06 The Victim Triangle and Shifting Perceptions09:20 Client Success Stories11:29 Healing Financial Abundance14:50 Embracing Feminine Energy and Surrender16:38 Personalized Spiritual Practices18:07 Balancing Masculine and Feminine Energies21:45 Morning Routines for Mindfulness22:41 The Importance of Doing the Work24:46 Upcoming Retreat Details28:29 Online Classes and Coaching29:13 Connecting with Dr. DiviRESOURCES:🎧 Subscribe to the podcast: Soulful Growth to Success💫Website: https://prabhleenaujla.com/💌 Let’s connect on Instagram:Prabhleen → @prabhleen.aujlaPodcast → @soulfuluspodcast—This podcast is for educational and inspirational purposes only. It is not a substitute for therapy or professional guidance.You're not broken. You're becoming. And this is your time. 🌸

In this enlightening conversation, Prabhleen Aujla and Madhu explore the depths of spirituality, personal transformation, and the practical aspects of living a fulfilling life. Madhu shares his journey from a life filled with anxiety to becoming a monk, emphasizing the importance of service, meditation, and finding inner guidance. The discussion delves into the significance of consistency in spiritual practices, the role of money in spirituality, and the power of visualization and meditation techniques. Listeners are encouraged to seek their own paths to spiritual fulfillment and to embrace the journey of self-discovery.Tune in to learn how to align your spiritual practices with your daily life and business for true contentment and success.About Madhuri Pura Dasa:Madhu, a former monk turned Holistic Health & Business Lifestyle Coach, has guided over 250 health and wellness professionals, coaches, and influencers toward building thriving 6- and 7-figure online businesses through his signature Monk Mindset Method and Conscious Closer System. With a deep foundation in the Bhakti Yoga tradition, Madhu spent half a decade immersing himself in monastic life, studying the Vedic arts and sciences under esteemed teachers while traveling widely.Connect with Madhu through her website or Instagram to learn more about his transformative work:Website: https://madhu.life/Instagram: https://www.instagram.com/madhu.life/?hl=enTakeaways:Practical spirituality is essential for grounding our practices.Real happiness comes from serving others, not just self-fulfillment.Meditation is a natural process that everyone engages in unconsciously.Visualization creates mental opportunities for desired outcomes.Money is a tool that can be used for good or bad, depending on intent.Consistency in spiritual practices is key to building trust with the body.Inner guidance can be differentiated from external influences.Transcendence is possible in this life, not just in the afterlife.Finding a mentor or guru can accelerate spiritual growth.The mind needs to be controlled to live a life of service.Subscribe to the channel here: https://www.youtube.com/@soulfulgrowthtosuccess—Follow me here:Instagram: https://www.instagram.com/soulfuluspodcast/Facebook: https://www.facebook.com/profile.php?id=61559380483054Website: https://prabhleenaujla.com/sgspodcast—Sign up for my newsletter written to YOU at: https://prabhleenaujla.com/newsletter.

In this conversation, Dr. Cindi Saj shares her journey into the world of healing modalities, particularly focusing on EMDR therapy and its integration with yoga. She discusses the importance of understanding the mechanisms behind therapies, the process of EMDR, and how it can lead to significant healing in just a few sessions. Dr. Saj also emphasizes the role of grounding techniques in managing anxiety and the importance of finding the right therapist. Personal anecdotes highlight the transformative power of EMDR in addressing trauma and self-worth issues, while the conversation concludes with insights into the integration of yoga and therapy for holistic wellness.Key Takeaways From This Episode:Dr. Cindi Saj is a multifaceted healer, integrating various modalities.Curiosity drives her passion for learning and sharing healing techniques.EMDR therapy can lead to significant healing in just a few sessions.Grounding techniques are essential for managing anxiety during therapy.Finding the right therapist is crucial for effective healing.Trauma can be small yet impactful, affecting self-worth.EMDR helps in restructuring negative beliefs about oneself.Yoga serves as a practice for relaxation and self-awareness.Therapists guide clients to solve their own problems, not fix them.Integrating yoga with therapy enhances overall wellness.Chapters:00:00 Introduction to Dr. Cindi Saj01:55 The Journey to EMDR and Yoga Therapy03:46 Understanding EMDR: Mechanisms and Benefits09:27 Integrating Hypnotherapy with EMDR10:57 Grounding Techniques for Anxiety Relief14:40 Finding the Right Therapist16:41 Personal Stories of Healing and Transformation20:17 The Role of Self-Worth in Therapy23:09 Balancing Multiple Roles: Teaching and Therapy25:38 New Chapter 225:38 New Chapter26:33 Yoga as a Path to Wellness28:13 Introduction to Wellness and Self-Care Books28:14 Exploring Self-Reflection and Awareness✨ Stay connected & grow with us:🌿 Follow me on Instagram for daily inspiration & behind the scenes: @growthguideprabhleen🎙️ Follow the podcast on Instagram: @soulfulgrowthtosuccess🌕 Ready to manifest your dream life? Join the 21-Day Manifestation Challenge → Click here to join📺 Subscribe to our YouTube channel for empowering content: @soulfulgrowthtosuccess

In this enlightening conversation, Indra, a Vedic astrologer, shares his insights on mindfulness, personal growth, and the transformative power of astrology. He discusses the importance of being present, the changing landscape of India, and how astrology can guide individuals in their journey of self-discovery. The dialogue emphasizes the interconnectedness of life and the necessity of navigating challenges with awareness and acceptance.Key Takeaways From This Episode:Mindfulness is essential for experiencing the beauty of life.Vedic astrology offers insights into personal challenges and growth.India's changing landscape reflects broader societal shifts.Astrology helps individuals understand their unique paths.Personal growth requires letting go of preconceived notions.The journey of self-discovery is ongoing and personal.Being present is key to finding happiness.Astrology readings can address deep existential questions.Learning to navigate life independently is crucial.The interconnectedness of all things is a fundamental truth. Chapters:00:00 Exploring Life's Deep Questions14:44 Understanding Vedic Astrology17:06 The Interconnectedness of Existence19:26 Indra's Journey and Teachings21:37 Client Experiences and Insights24:04 Connecting with Indra and His Work

In this episode of Soulful Growth to Success, Brittany Michalchuk shares her journey of overcoming imposter syndrome, building self-confidence, and the importance of inner work. She emphasizes the significance of aligning actions with one's purpose, taking massive action, and surrounding oneself with positive influences. Brittany also discusses her coaching methods, the power of community, and the transformative experiences at her events. The conversation highlights the importance of gratitude, mental discipline, and authenticity in achieving personal growth and success.About the Guest: Brittany is a seasoned entrepreneur, mindset coach, and wellness advocate who is passionate about helping women create more meaningful lives by mastering their mindset and embracing holistic practices. With years of experience, she guides her clients through transformative journeys to achieve balance and clarity in both life and business.You can connect with Brittany through her website www.brittanymichalchuk.ca or follow her on Instagram @brittanymichalchuk for more inspiration and insights.Key Takeaways from this Episode:Imposter syndrome is a flawed belief system that can be overcome.Taking control of your thoughts empowers you to elevate yourself.The quality of your life is determined by the quality of your thoughts.Inner work is essential for building unshakable confidence.Surrounding yourself with positive people is crucial for growth.Gratitude and positivity can transform your life.You must protect your peace and energy.Authenticity comes from self-acceptance and inner work.Taking massive action is key to achieving your goals.Time management is about prioritizing what aligns with your highest self.Chapters:00:00 Introduction to Brittany and Her Journey02:57 Overcoming Imposter Syndrome07:28 The Importance of Inner Work10:06 Unleash and Awaken Events11:40 Meditation and Grounding Techniques16:03 Finding Your Purpose and Impact18:47 Taking Massive Action21:19 Time Management and Prioritization25:32 Surrounding Yourself with the Right People28:03 Mental Discipline and Self-Image30:19 Building a Community and Social Media Presence

Register for the 21-Day Manifestation Challenge 👉https://prabhleen.myflodesk.com/21day... 👈 It will forever change the way you think about manifestation, self-belief, and personal power. It all begins with one simple method: The Silva Method. 🔥In this enlightening podcast episode, Prabhleen Aujla interviews Kalen Olson, a spiritual teacher and manifestation guide. They explore the importance of embodiment practices in manifestation, the journey of healing, and the transformative power of color frequency. Kalen shares her personal journey of overcoming burnout and finding joy in helping women connect with their inner wisdom. The conversation also touches on daily practices for empowerment, the significance of connecting with the divine, and inspiring client success stories. The episode concludes with a guided meditation experience, inviting listeners to engage in their own transformation.In this episode, you’ll learn:Kalen guides women to listen to their body for deeper transformation.Embodiment practices enhance the manifestation process.Healing is accessible to everyone through inner wisdom.Color frequency can be a powerful tool for manifestation.Daily practices are essential for women's empowerment.Connecting with the divine sets the tone for the day.Women often prioritize others over themselves, neglecting their own needs.Gratitude can amplify positive experiences and attract more abundance.Transformation requires personal commitment and effort.Awakening to one's true self is a beautiful journey.About the Guest:Kalen is a teacher, artist, mystic, and speaker. For over seven years, she has passionately guided women home to themselves by honoring the beauty and sacred aliveness that lives within their unique rhythm—empowering them to create from their soul's essence.Connect with Kalen through her website or Instagram to learn more about her transformative work:Website: https://www.kalenolson.com/Instagram: https://www.instagram.com/kalenolson/What We Discussed:00:00 Introduction to Manifestation and Spiritual Guidance02:51 Embodiment Practices in Manifestation05:25 The Journey of Healing and Transformation08:19 Color Frequency as a Manifestation Tool10:55 The Importance of Daily Connection and Self-Care13:40 Women’s Empowerment and Community Support16:17 Personal Stories and Client Transformations19:04 Guided Meditation Experience21:24 Connecting with Kaylin and Closing Thoughts—Catch full episodes of Soulful Growth to Success here on YouTube: / soulfulgrowthtosuccess 📺Listen to Soulful Growth to Success while you're on-the-go! Listen on your favorite platform 🎧 Available wherever you listen to your favorite podcasts. New episodes drop every Monday (to start your week) and Thursday (to get you through it).—Subscribe to the channel here: / soulfulgrowthtosuccess —Follow me here:Instagram:   / soulfulgrowthtosuccess  Facebook: Soulful Growth to SuccessWebsite: prabhleenaujla.com/soulfulgrowthtosuccess—Sign up for my newsletter written to YOU at: https://prabhleenaujla.com/newsletter.

Register for the 21-Day Manifestation Challenge 👉https://prabhleen.myflodesk.com/21day... 👈 It will forever change the way you think about manifestation, self-belief, and personal power. It all begins with one simple method: The Silva Method. 🔥In this enlightening conversation, holistic fertility expert Dr. Aumatma Simons discusses the multifaceted aspects of fertility, emphasizing the importance of understanding underlying health issues beyond conventional methods like IVF. She highlights the impact of stress, lifestyle choices, and the male factor in fertility, while also providing insights into the significance of preemptive testing and planning for parenthood. The discussion is enriched with real-life case studies, offering listeners a comprehensive view of holistic approaches to fertility.In this episode, you’ll learn:IVF is not the only solution for fertility issues.Many women are misdiagnosed with unexplained infertility.Stress can significantly impact reproductive health.Lifestyle changes are crucial for improving fertility.Both partners should be involved in fertility health.Preemptive testing can help in family planning.Fertility declines with age, but not as drastically as believed.Genetics play a key role in fertility potential.Holistic approaches can address underlying health issues.Every couple's fertility journey is unique and requires tailored solutions.About the Guest:In this episode, we are joined by Aumatma Simmons, a Naturopathic Doctor with nearly 20 years of experience and a specialist in holistic hormone health. Aumatma’s expertise extends beyond fertility, helping women understand the vital connection between their menstrual cycle and overall health. She is the author of the best-selling book Fertility Secrets: What Your Doctor Didn’t Tell You About Baby-Making, which reveals the vital insights she’s gathered over years of practice. Aumatma is also the founder of the Holistic Fertility Institute, where she educates and empowers future fertility specialists to approach fertility holistically. Her passion is rooted in the belief that women should have access to the full wisdom of their bodies, especially the power of what she calls "womb-wisdom," which serves as the creative energy behind all life. Through her coaching and training, Aumatma helps female entrepreneurs harness their menstrual cycle’s superpowers to build businesses without burnout or the grind.Connect with Aumatma through her website or Instagram to learn more about her transformative work:Website: https://holisticfertilityinstitute.comInstagram: @holisticfertilitydoctorWhat We Discussed:00:00 Introduction to Holistic Fertility02:28 Understanding Fertility Beyond IVF06:05 The Impact of Stress on Fertility09:01 The Role of Lifestyle in Reproductive Health12:38 Case Study: A Holistic Approach to Fertility20:55 The Male Factor in Fertility26:19 Planning for Parenthood: Timing and Testing32:44 Conclusion and Resources for Fertility—Catch full episodes of Soulful Growth to Success here on YouTube: / soulfulgrowthtosuccess 📺Listen to Soulful Growth to Success while you're on-the-go! Listen on your favorite platform 🎧 Available wherever you listen to your favorite podcasts. New episodes drop every Monday (to start your week) and Thursday (to get you through it).—Subscribe to the channel here: @soulfulgrowthtosuccess —Follow me here:Instagram: https://www.instagram.com/soulfulgrowthtosuccess/Facebook: Soulful Growth to SuccessWebsite: prabhleenaujla.com/soulfulgrowthtosuccess—Sign up for my newsletter written to YOU at: https://prabhleenaujla.com/newsletter.

Register for the 21-Day Manifestation Challenge 👉https://prabhleen.myflodesk.com/21daychallenge 👈 It will forever change the way you think about manifestation, self-belief, and personal power. It all begins with one simple method: The Silva Method. 🔥In this episode of Soulful Growth to Success, Prabhleen Aujla interviews Alison Davis, author of '60 is a Good Start'. They discuss Alison's journey through life changes, the importance of energy and health, and how to find purpose in the second half of life. Alison shares her framework, the 60 Day Dare, which encourages listeners to take actionable steps towards improving their health and well-being. The conversation emphasizes the significance of community, accountability, and the power of daily routines in achieving personal growth and longevity.In this episode, you’ll learn:Alison wrote a book called '60 is a Good Start' after turning 60.She emphasizes the importance of energy in our lives.Finding purpose is crucial, especially in the second half of life.The 60 Day Dare is a framework for making positive changes.Health and wellness are foundational to living a fulfilling life.Daily routines can significantly impact our future.Community and accountability enhance personal growth.Mental and emotional well-being are essential for longevity.Simple habits can lead to profound changes in life.It's never too late to pursue your dreams and passions.About the Guest:In this episode, we are joined by Allison Davies, Traditional Naturopath, who brings invaluable insights intoher new book, Sixty Is a Good Start. Allison inspires women to embrace aging as a time of opportunity, vitality, and purpose and is dedicated to helping individuals achieve key longevity habits in the areas of the BodyWork (the physical) BrainWork (mental, emotional, spiritual) and WorldWork (purpose and relationships.). You can connect with Allison through their website and Instagram to learn more about their work:Website: https://allisonmccunedavis.com/Instagram: https://www.instagram.com/allison.mccune.davis/What We Discussed:00:00 Introduction to Alison Davis01:07 Navigating Life Changes at 6003:23 The Journey to Natural Health05:30 The Importance of Energy07:30 Finding Purpose in the Second Half of Life09:17 The 60-Day Dare Framework12:03 Building Healthy Habits14:31 Mental and Emotional Well-being16:17 The Role of Community and Relationships17:58 Simple Steps to Longevity19:37 The Power of Gratitude and Journaling21:20 Engaging in Accountability and Support23:13 Connecting with Alison Davis—Catch full episodes of Soulful Growth to Success here on YouTube: https://www.youtube.com/soulfulgrowthtosuccess 📺Listen to Soulful Growth to Success while you're on-the-go! Listen on your favorite platform 🎧 Available wherever you listen to your favorite podcasts. New episodes drop every Monday (to start your week) and Thursday (to get you through it).—Subscribe to the channel here: https://www.youtube.com/soulfulgrowthtosuccess—Follow me here:Instagram: @soulfulgrowthtosuccessFacebook: Soulful Growth to SuccessWebsite: prabhleenaujla.com/soulfulgrowthtosuccess—Sign up for my newsletter written to YOU at: https://prabhleenaujla.com/newsletter.

In this episode of Soulful Growth to Success, host Prabhleen Aujla speaks with transformation facilitator Heather Stewart about her journey from a successful career as a CPA to becoming a wellness advocate and life coach. Heather shares her experiences with yoga, meditation, and the Akashic records, emphasizing the importance of finding balance and purpose in life. She discusses the impact of her stroke on her perspective and how it led her to create the Thriving Life method, which helps individuals harmonize various aspects of their lives. The conversation also touches on spiritual lessons learned from her travels in India and the significance of community support.

In this episode of 'Soulful Growth to Success', host Prabhleen Aujla speaks with marketing expert Debra Bowers about her transformative journey from motherhood to a successful marketing career.They discuss the importance of mindset in sales, the significance of effective content creation, and the elements that make a marketing campaign successful.Debra shares her insights on overcoming limiting beliefs, the necessity of a strategic approach to marketing, and how to build demand for products and services. This conversation is rich with personal anecdotes and practical advice for entrepreneurs looking to grow their businesses.Key Takeaways Debra emphasizes the importance of setting non-negotiable boundaries for personal growth. She highlights the role of exercise and cooking in improving mental health. Sales is more about communication than just asking for business. Understanding your audience is crucial for effective marketing. Content creation should be purposeful and concise to attract the right audience. Building demand for products is essential for successful marketing campaigns. Metrics should focus on sales rather than just engagement or clicks. A marketing strategist can provide valuable insights and direction for businesses. Overcoming a scarcity mindset is key to financial success. Taking action towards goals is essential for achieving success. Chapters00:00 Introduction to Soulful Growth and Success02:36 Debra's Journey: From Family to Finding Self05:11 Setting Boundaries and Changing Mindset07:57 Reconnecting with Passion and Purpose10:43 The Importance of Networking in Business13:20 Understanding Sales: Mindset and Relationships19:58 The Missing Link in Social Media Marketing24:38 Crafting Effective Marketing Campaigns28:03 Understanding Marketing Metrics and Budgeting35:43 Overcoming Limiting Beliefs in BusinessThank you for tuning in to this episode of Soulful Growth to Success! If you found value in today's conversation, make sure to subscribe, rate, and review the podcast—your support means the world to me!Ready to manifest your dreams? Join my online meditation class and start aligning yourself with the life you desire. Click here to register and begin your journey.You can connect with me on Instagram @growthguideprabhleen, and learn more about my work at www.sgstribe.comBe sure to check out today's amazing guest:Debra BowersInstagram: @debra444bowersWebsite: www.dealswithheels.comUntil next time, stay soulful and keep growing!

In this episode, Jennifer Fidder, a hypnotist and psychologist, shares her journey from fitness training to hypnosis, discussing how hypnosis can help with various issues such as imposter syndrome, anxiety, and habit building. She explains the techniques used in hypnosis, the process of a typical session, and the importance of client willingness to change. The conversation also touches on personal experiences with hypnosis, overcoming fears, and the significance of understanding the root causes of issues like anxiety and perfectionism. Jennifer concludes with a live hypnosis exercise for listeners to experience the power of their subconscious mind. To connect with Jennifer, follow the link to her profile: Https://www.jenniferfidder.com Https://www.instagram.com/jenniferfiddercoaching Https://www.linkedin.com/in/jennifer-fidder-coaching And to connect with me, follow me on Instagram @growthguideprabhleen 💕 If you loved our episode, please subscribe to our podcast and share it with someone who could use a little more soulful growth in their life! 🙌✨ KeyTakeaways Hypnosis can be a powerful tool for personal development. Understanding the subconscious mind is key to making lasting changes. Imposter syndrome is often a symptom of deeper fears. Anxiety can serve as a signal to pay attention to important issues. Breaking habits requires both hypnosis and personal effort. The process of hypnosis involves direct communication with the subconscious. Personal experiences with hypnosis can lead to significant breakthroughs. Fear of public speaking is common and can be addressed with hypnosis. Building new habits takes time and commitment, not just hypnosis. Clients must be willing to change for hypnosis to be effective. Chapters 00:00 Introduction to Hypnosis and Jennifer's Background 02:02 Understanding How Hypnosis Works 05:19 The Role of Consciousness in Hypnosis 09:00 The Hypnotherapy Session Process 12:47 The Importance of Willingness in Hypnosis 13:52 Personal Experiences with Hypnosis 16:30 Overcoming Public Speaking Fears 19:20 Addressing Imposter Syndrome through Hypnosis 20:29 Understanding Subconscious Patterns 24:54 The Role of Anxiety in Our Lives 26:46 Habit Building and Breaking with Hypnosis 29:36 Experiencing Hypnosis: A Live Demonstration 35:33 Connecting with Jennifer: Programs and Resources

In this episode of Soulful Growth to Success, host Prabhleen Aujla speaks with sound healer Maria Koehn about the transformative power of sound healing. Maria Koehn is a sound healing practitioner who offers private and group sound journeys in her studio in Cloverdale, BC. If you want to connect with her, follow her on Instagram @HealingSounds.Studio and @pause.reflect.grow for her annual Recharge Retreat at Loon Lake Lodge.  They explore how sound can calm the nervous system, promote restorative sleep, and facilitate emotional release. During a sound journey you will experience how sound can help calm the nervous system, improve sleep, and facilitate emotional release. Maria shares her journey into sound healing, the importance of healing frequencies, and how sound can bring the body into balance. The conversation emphasizes the significance of community in healing and the integration of sound healing into daily life. Maria also discusses her upcoming retreat and the benefits of group sessions, inviting listeners to explore the world of sound healing. Takeaways: Sound healing can calm the nervous system and promote relaxation. Experiencing sound healing can lead to restorative sleep. Vibrations and frequencies play a crucial role in healing. Chakras can be activated and healed through sound. Emotional release is a common experience during sound healing sessions. Community support enhances the healing process. Sound healing can be integrated with other healing modalities. Retreats provide a deeper connection to sound healing. Creating a safe space is essential for healing. Sound healing is accessible to everyone, regardless of musical background. 00:00 Introduction to Sound Healing 03:06 The Journey of Sound Healing 05:58 Understanding Vibrations and Frequencies 08:49 The Role of Chakras in Sound Healing 11:58 Emotional Release and Mental Health Benefits 15:06 Creating a Healing Environment 17:58 The Power of Community in Healing 20:52 Retreats and Group Sessions 24:10 Conclusion and Invitation to Explore Sound Healing If you like our conversation, don't forget to follow our podcast for more episodes like these.

In this episode of 'Soulful Growth to Success', host Prabhleen Aujla engages with Kelly Mallinson, a Reiki master and access bar facilitator. Kelly shares her transformative journey from nursing to holistic healing, discussing her experiences with mediumship, essential oils, and the innovative Access Bars technique. The conversation highlights the importance of community in healing and offers insights into how listeners can connect with Kelly for various healing services. Takeaways Kelly's journey into healing began with a book by Louise Hay. She transitioned from nursing to holistic practices due to feeling unfulfilled. Mediumship provides a way to connect with loved ones and heal from loss. Access Bars is a technique that helps release mental blockages. Essential oils can be used for physical and emotional healing. Community wellness is essential for personal transformation. Kelly's studio offers a variety of healing modalities. The importance of collaboration in the healing community. Different oils correspond to different chakras and emotional traumas. Listeners can connect with Kelly for personalized healing sessions. Chapters 00:00 Journey to Healing: Kelly's Transformation 02:48 Mediumship and Spiritual Connections 06:00 Access Bars: A New Approach to Healing 12:02 The Power of Essential Oils 17:51 Creating a Healing Community 24:12 Connecting with Kelly: How to Get Involved And I'm Prabhleen, an accountability coach, speaker, and facilitator dedicated to helping you manifest your ideal reality. Through powerful visualization techniques, like the Ultra Mind Silva method, I guide my clients to align with their true purpose and unlock their fullest potential. I empower entrepreneurs and individuals to achieve their goals and live a life of abundance. Join our supportive community at www.sgstribe.com and connect with like-minded individuals who are committed to growth. For more information, send me a DM on Instagram @growthguideprabhleen. Let’s create the life you’ve always dreamed of!

In this enlightening conversation, Prabhleen Aujla and Vaishali Kumar explore the intricate connections between healing, spirituality, and emotional well-being. Vaishali shares her journey as a registered clinical counselor and kinesiologist, emphasizing the importance of understanding the mind-body-emotion connection. They discuss the role of emotions as guidance systems, the impact of trauma on mental health, and the significance of self-discovery in achieving true happiness. The conversation also touches on practical therapeutic techniques and upcoming projects aimed at fostering personal growth and healing. Takeaways Healing is a profound and essential work. Understanding oneself is key to personal growth. Emotions serve as guidance systems in our lives. Trauma can manifest in both the mind and body. Self-discovery leads to a deeper understanding of purpose. Spirituality and science can coexist harmoniously. Emotions should not be seen as enemies but as friends. Anxiety often stems from unprocessed trauma. Integrative therapy combines various therapeutic approaches. Connecting with one's divine self is crucial for happiness. Chapters 00:00 Introduction to Healing and Counseling 05:03 The Journey of Self-Discovery 11:51 Experiencing Spirituality and Fear 16:18 Understanding Emotions and Their Purpose 22:00 Navigating Anxiety and Trauma 26:42 Integrative Intuitive Therapy and Client Practices 30:57 Upcoming Projects and Conclusion You can contact Vaishali, a registered counselor, through her website at https://therapeuticconversations.ca/. She offers therapeutic services for those seeking professional guidance. To stay updated on her upcoming December event and other offerings, visit her website or reach out to her on Instagram @therapeuticconversations.ca. And I'm Prabhleen, an accountability coach, speaker, and facilitator dedicated to helping you manifest your ideal reality. Through powerful visualization techniques, like the Ultra Mind Silva method, I guide my clients to align with their true purpose and unlock their fullest potential. I empower entrepreneurs and individuals to achieve their goals and live a life of abundance. Join our supportive community at www.sgstribe.com and connect with like-minded individuals who are committed to growth. For more information, send me a DM on Instagram @growthguideprabhleen. Let’s create the life you’ve always dreamed of!

In this enlightening conversation, Prabhleen Aujla speaks with Robyne Shea, a certified chakra practitioner and alignment coach, about the transformative power of chakras and energy work. Robin shares her personal journey from competitive figure skating to discovering the profound impact of yoga and energy systems on her life. The discussion delves into the chakra system, exploring each chakra's significance, how they relate to emotional and physical well-being, and practical tips for aligning them. The importance of self-love, communication, and grounding practices are emphasized, along with insights into energy healing and upcoming projects that aim to help others unlock their potential. Takeaways Chakras are essential for understanding our energy systems. Self-discovery can lead to profound personal transformation. Grounding practices help in balancing energy. Each chakra corresponds to specific emotions and physical areas. Self-love is crucial for healthy relationships and personal growth. Visualization enhances the ability to manifest desires. Communication is key to expressing one's truth. Energy healing can complement chakra work. Daily practices can help maintain chakra alignment. Personal experiences shape our understanding of energy work. Chapters 00:00 Introduction to Chakras and Energy Healing 02:35 Robin's Journey: From Figure Skating to Energy Healing 05:28 Understanding the Chakra System 07:59 Exploring the Root and Sacral Chakras 10:54 The Solar Plexus and Heart Chakras 13:42 The Throat Chakra: Speaking Your Truth 16:24 The Third Eye and Intuition 19:09 The Crown Chakra and Connection to the Universe 21:58 Practical Tips for Chakra Alignment 24:28 Personal Experiences and Client Work 27:32 Upcoming Projects and Collaborations

In this episode of Soulful Growth to Success, Prabhleen Aujla discusses the importance of embracing the holiday spirit while managing stress during the festive season. She introduces grounding techniques, including barefoot walking, hugging trees, and using grounding mats, to promote relaxation and well-being. The conversation emphasizes the health benefits of grounding practices and encourages listeners to integrate these habits into their daily lives for a more mindful and stress-free holiday experience. To connect with Prabhleen, follow her on Instagram @growthguideprabhleen Takeaways Christmas can be a stressful time with many responsibilities. Grounding techniques can help reduce stress and anxiety. Hugging a tree is a unique way to connect with nature. Gardening indoors can be a form of grounding. Grounding mats can improve sleep and reduce fatigue. Spending time with family is essential for well-being. Mindfulness in eating can enhance digestion. Grounding practices can improve cardiovascular health. Integrating grounding into daily life can lead to better health. Being present in the moment helps alleviate stress. Chapters 00:00 Introduction to the Holiday Spirit 08:42 Consistency and Family Time for a Joyful Holiday

In this episode of 'Soulful Growth to Success', host Prabhleen Aujla speaks with Anne Mok, a blind content creator, author, and speaker. Anne shares her inspiring journey from facing severe health challenges and depression to becoming a passionate advocate for the blind community. She discusses her childhood experiences with bullying, the importance of self-advocacy, and how she found purpose through content creation and public speaking. Anne emphasizes the need for digital accessibility and the power of community in overcoming isolation. The conversation highlights the significance of sharing stories to empower others and raise awareness about disability. Takeaways Anne Mok's journey began as an accidental content creator. Health challenges led Anne to discover her purpose in advocacy. Digital accessibility is crucial for the blind community. Self-advocacy is essential for those facing health issues. Content creation serves as a form of self-care for Anne. Building a community is vital for support and connection. Raising awareness about disabilities can empower others. Social media plays a significant role in connecting individuals with disabilities. Vision loss can happen at any age, and it's important to share experiences. Acceptance of one's condition can lead to empowerment and new beginnings. To connect with Anne and follow her inspiring journey, visit her on Instagram at @purposeinview. For more content on soulful growth, empowerment, and holistic success, connect with Prabhleen on Instagram at @growthguideprabhleen and @soulfulgrowthtosuccess. Chapters 00:00 Introduction to Anne Mok's Journey 02:53 Overcoming Health Challenges and Discovering Purpose 06:14 Childhood Experiences and Early Struggles 09:04 Advocating for Yourself and Mental Health 11:56 The Path to Public Speaking and Content Creation 14:49 Building a Community and Finding Connection 18:08 Creating Accessible Content and Supporting Local Businesses 21:08 Empowerment Through Storytelling and Advocacy 23:56 The Impact of Social Media on Disability Awareness 26:48 Conclusion and Final Thoughts

In this episode of 'Soulful Growth to Success', Prabhleen Aujla explores the powerful influence of the full moon on our emotions and how to harness this energy for manifestation. She discusses the importance of gratitude, setting intentions, self-care rituals, letting go, and charging crystals as part of a comprehensive full moon manifestation practice. Listeners are encouraged to create their own rituals and share their experiences. Takeaways The full moon affects human emotions due to our water composition. Gratitude is essential for manifestation; acknowledge what you have. Creating a clear space for intentions enhances the manifestation process. Self-care rituals, like taking a bath, amplify your intentions. Letting go is crucial; write down what you want to release. Charging crystals during the full moon restores their energy. Manifestation requires clarity and specificity in your desires. The universe is always listening; trust the process. Rituals can be personalized; find what works for you. Feedback and community engagement enhance the manifestation journey. 00:00 Introduction to Full Moon Manifestation 03:48 Understanding the Impact of the Full Moon 06:56 Gratitude and Setting Intentions 12:46 Letting Go and Rituals for Manifestation 16:01 Conclusion and Call to Action 16:53 sgspodcastoutro.mp3 full moon, manifestation, gratitude, intentions, self-care, lunar energy, emotions, rituals, letting go, crystals 💬 Let’s Connect!If you enjoyed this episode, don’t forget to subscribe, leave a comment sharing your biggest takeaway, and let me know how it resonated with you! 📲 Stay InspiredFollow me on Instagram: @growthguideprabhleen for daily inspiration, behind-the-scenes content, and updates on upcoming episodes. 🌐 Discover MoreCheck out my website: www.soulfulgrowthtosuccess.com for details on upcoming workshops, soulful events, and tools to help you manifest your dreams. ✨ Let’s grow together—one soulful step at a time! 💖

In this episode of 'Soulful Growth to Success,' we are joined by Robyne Shea, a certified chakra practitioner, alignment coach, and yoga instructor. Robyne shares her journey from competitive figure skating to discovering the world of yoga and energy healing. She provides valuable insights into the seven main chakras, how they impact our physical and emotional well-being, and practical tips for aligning them. Robyne also discusses her personal experiences, including managing ADHD holistically, and the importance of self-love and healthy ego. Listen in to learn about her upcoming summit and collaborative workshops on achieving soulful financial growth. 00:00 Introduction to Today's Guest: Robyne Shea 00:57 Robyne's Journey: From Figure Skating to Yoga 01:48 Discovering Yoga and Energy Systems 03:21 Managing ADHD Holistically 06:17 The Power of Chakras: An Overview 08:43 Understanding the Root Chakra 09:52 Exploring the Sacral Chakra 14:02 The Solar Plexus Chakra: Ego and Self-Esteem 16:42 The Heart Chakra: Love and Connection 21:23 The Throat Chakra: Speaking Your Truth 22:28 Understanding Clear Communication 23:27 Improving Relationships Through Communication 24:00 The Power of the Throat Chakra 24:31 Overcoming the Fear of Public Speaking 25:33 Connecting with the Third Eye Chakra 26:38 Harnessing the Universe's Energy 31:14 Daily Practices for Chakra Alignment 36:02 Personalized Chakra Healing 41:37 Upcoming Projects and Collaborations

In this special Diwali episode of Soulful Growth to Success, we’re embracing abundance by diving into the secrets of transforming your relationship with money! Learn powerful steps to become a money magnet, identify and release limiting beliefs, and visualize your way to wealth and financial freedom. Here’s what we’ll explore: Understanding money as energy and creating a positive relationship with it Identifying and overcoming limiting beliefs that may be holding you back Practical visualization and gratitude practices for attracting abundance Inspired action steps to make 2025 your most abundant year yet! Tune in, and let’s work together to make 2025 your year of financial growth and joy. And if you're ready for a personalized experience, join our upcoming Soulful Financial Growth Workshop on November 16th! Find the link in the episode notes or on Eventbrite.

In this episode of the 'Soulful Growth to Success' podcast, host Prabheen welcomes spiritual coach Surinder Burrar to discuss the transformative impact of spirituality and meditation. Surinder shares her expertise in Akashic records, card reading, and Reiki, as well as rituals like barefoot walking, daily meditation, chanting, and yoga that keep her grounded. The conversation highlights the significance of mindful eating, self-awareness, and protecting oneself from negative energy. Surinder emphasizes the importance of aligning physical, mental, emotional, and spiritual bodies through meditation. The episode also delves into how unresolved trauma and inherited programs can affect one's life and the benefits of accessing Akashic records to clear karmic debts. To reach out Surinder, you can message her on Facebook and Instagram at 'Beyond Horizon Healing.'

In this episode of 'Soulful Growth to Success', host Prabhleen welcomes Irvan Brar, a national volleyball player who has coached across Europe and also pursued golfing. Irvan delves into his journey from growing up in Hong Kong, where he first learned Cantonese, to overcoming cultural differences in Canada by embracing sports. He shares insights into his early inspirations following his brother into volleyball, challenges faced with racism, especially while playing in Germany's Bundesliga, and his transition into coaching. The conversation also highlights how spirituality and meditation play a role in staying disciplined, motivated, and how visualization aids performance. Balancing playing and coaching, Irwan aims to inspire youth in Surrey, fostering sports participation and guiding them towards university opportunities. Listeners can connect with him for coaching on his Instagram handle @ibubrar. 00:00 Introduction to Soulful Growth to Success00:30 Meet Irwan Burrar: Volleyball Player and Coach00:36 Irwan's Early Journey in Sports02:18 Challenges and Triumphs in Volleyball03:26 Building a Community Through Sports04:16 Facing Racism and Cultural Differences06:48 The Importance of Discipline and Spirituality10:03 Transition to Coaching and Golf15:37 Visualization and Self-Care Rituals17:16 Coaching Across Age Groups18:15 Conclusion and Contact Information

In this podcast episode of 'Soulful Growth to Success,' host Prabhleen interviews certified nutritionist and menopause navigator Connie Pretula. Connie shares her personal experience with menopause, detailing how she navigated unexpected symptoms while transitioning from her corporate job. She discusses common misconceptions about menopause, how diet plays a crucial role in managing symptoms, and the importance of supporting the liver and adrenal glands. Connie also touches on the impact of menopause on intimacy, the types of hormone therapy available, and provides practical advice for women preparing for or going through menopause. Connie's expertise and holistic approach offer valuable insights for women seeking guidance during this significant life transition.

In this episode of 'Soulful Growth to Success,' host interviews Jennifer Sifert, a shamanic teacher, healer, and soul guide. Jennifer explains the evolving role of shamans in the modern world, integrating business and spiritual realms. She shares her personal journey into shamanism, meditation, and healing practices, emphasizing the importance of self-awareness, grounding, and daily spiritual practices. Jennifer also discusses the significance of finding one's purpose in work and life for overall well-being and leadership effectiveness. She offers various services including soul power unlocking, meditation practices, and personalized coaching to help individuals connect with their true purpose. Listeners can contact Jennifer through her website at JenniferSifert.com or on social media platforms like Facebook, Instagram, YouTube, and LinkedIn at Jinnefer Sifert.

In this episode of Soulful Growth to Success, the host dives into the crucial topic of accountability, offering valuable insights and practical strategies to help listeners stay on track with their goals. The discussion covers common obstacles such as procrastination, distractions, lack of motivation, and perfectionism, and provides actionable tips for overcoming these challenges. Key strategies discussed include breaking tasks into manageable steps, setting clear deadlines, creating distraction-free zones, using accountability partners, and adopting techniques like the Pomodoro method. The host also emphasizes the importance of self-compassion, revisiting one's core motivations, and developing a supportive routine, along with self-care practices to prevent burnout. This episode aims to equip listeners with the tools they need to achieve their goals with confidence and clarity.

In this episode of Soulful Growth to Success, we feature Natalie Wong, an image consultant, hypnotherapist, and NLP consultant. Natalie shares her extensive journey, starting from her teaching career, volunteer work, and her transformation into an image consultant and hypnotherapist. She explains how she combines these fields to create holistic transformations for her clients. Natalie also provides insights into how different clients, including those with low self-confidence and trauma, can benefit from her unique approach. Additional content includes practical tips on color consultation and advice on choosing the right consultant for personal growth.

In this episode of 'Soulful Growth to Success,' host Prabhleen sits down with Chioma, a transformation and mindset coach for entrepreneurs. Chioma shares her journey to becoming a coach, which began during the COVID-19 pandemic when she confronted her own anxieties and limiting beliefs. She emphasizes the importance of clarity, passion, purpose, and proactive networking in achieving business success. Chioma discusses her strategies for helping clients overcome mindset blocks, redefine their beliefs, and build authentic brands. She introduces her programs like the Mindset Mastery and Crystal Clarity programs and shares inspiring success stories of clients overcoming fearsand achieving their goals. This episode is a must-listen for entrepreneurs seeking to align their business with their soul purpose and thrive amidst challenges.

In this episode of Soulful Growth to Success, the host, Prabhleen, interviews Shannon, a mother, teacher, and business owner, about her inspiring journey through motherhood and entrepreneurship. Shannon discusses her background in special education, the challenges she faced with infertility and IVF, and the decision to homeschool her children. She also delves into her son's autism diagnosis, the impact it had on their family, and how they navigated the emotional and practical aspects of the condition. Additionally, Shannon shares insights on self-care, the importance of intention in everyday life, and balancing multiple roles while staying true to her values.

Navigating Decades: The Fascinating Journey of Lorna Davis  Have you ever wondered how someone with decades of life experience navigates the twists and turns of today's fast-paced environment? Join us as we dive into the fascinating journey of our guest, Lorna Davis, who shares her challenges and the secrets to staying grounded in this ever-changing world. Lorna Davis was born in Victoria in 1948 and is a proud member of the baby boomer generation—a generation that has undoubtedly shaped the world as we know it today. Growing up in a "normal family" with two brothers, Lorna's early years were characterized by old-school values and the traditional roles of the time. Lorna's life took a significant turn at the age of 19 when she got married and moved away from Victoria to the remote town of Port Hardy. The move marked a new chapter where she had to quickly adapt to the responsibilities of being a wife and later a mother. Lorna shares that her experience of transitioning from her parents' home to marriage life was a steep learning curve, especially when it came to household chores and duties.  Lorna's marriage ended in 1979, and she found herself at a crossroads, taking on the challenge of raising her daughter by herself. She moved back to Victoria, started a 20-year career in government, and committed herself to being an independent and responsible parent. Despite the challenges, Lorna reflects that she has no regrets about that period of her life. After years of dedication to her job and her daughter, Lorna's life took another turn when she met her life partner, Ralph. Together, they built a company and explored new ventures, including a successful career as LifeVantage consultants. This partnership allowed them to share their expertise in health and wellness products, as well as personal and financial growth.  Lorna and Ralph discovered LifeVantage in 2012, a company that intrigued them with its health and wellness products backed by science. They started using and promoting these natural and research-backed products to help improve their own and others' health. Despite Ralph passing away in 2022, Lorna continues to thrive in the business, maintaining her independence and strength. Lorna highlights the importance of LifeVantage’s Protandim, a product known for its immune-boosting properties at the cellular level. She credits this product for her good health and resilience in a world full of environmental challenges. When asked about advice for people today, Lorna emphasizes the importance of staying busy, maintaining social connections, eating healthily, and treating life as a happy endeavor. Her philosophy is simple but powerful: let go of grudges, stay active, volunteer, and find joy in daily life. Lorna’s story is a testament to resilience, adaptability, and the importance of pursuing growth regardless of life's circumstances. Her journey from a traditional upbringing to becoming a successful businesswoman in health and wellness is truly inspiring. For anyone interested in exploring LifeVantage products or joining this empowerment journey, you can reach out to Lorna through her email at [email protected] or visit her website. She also welcomes direct inquiries at 778-522-1205. Lorna’s journey reminds us all that, regardless of life's twists and turns, it’s never too late to reinvent ourselves and to live a fulfilling and impactful life.

Exploring the Healing Power of Reiki with Surinder Brar In this episode of 'Soulful Growth To Success,' special guest Surinder Brar, a renowned spiritual coach, joins the discussion to share insights about Reiki, a Japanese technique for stress reduction and healing. Surinder, who practices both Yushui and Kundalini Reiki, delves into her journey into Reiki, the principles of energy healing, and the importance of spiritual balance.  She explains how Reiki can be practiced both hands-on and distantly, the significance of clearing energy blockages, and the holistic approach to health. Additionally, Surinder touches on other healing methods she employs, such as Akashic Records, chakra cleansing, and karmic band healing.  The episode also covers myths about Reiki, self-care practices for maintaining energy balance, and tips on finding a credible Reiki practitioner. Surinder concludes by sharing how listeners can connect with her for online healing sessions.

In this episode of 'Soulful Growth to Success,' guest Diane Hume, an experienced NLP (Neuro-Linguistic Programming) coach, shares her journey from working at the Open Learning Agency to utilizing NLP in her coaching practices, affecting both her business and personal life profoundly. Diane discusses her early career, her switch to entrepreneurship through direct sales, and her eventual discovery of NLP's transformative potential. She highlights how NLP strategies can hone communication skills, improve relationships, and foster personal and business growth. The conversation delves into the impact of NLP in understanding and modifying behaviors for better outcomes, the importance of identifying the real issues behind challenges, and adopting a holistic approach in life and business.  Diane also touches upon the methodology she employs in her workshops, aimed at assisting individuals in living their lives now by formulating well-defined outcomes and leveraging their innate potential. This episode is rich with insights on the potential of NLP to change lives, offering valuable takeaways for anyone looking to improve their personal development or enhance their business strategies.

In this episode of 'Soulful Growth To Success', the host welcomes Ann Marie Walsh, a yoga instructor with a studio in White Rock, to share her transformative journey into yoga. Ann Marie opens up about her past struggles with health, an unhappy profession, and a troubled relationship that led her to a low point in life, including an unhealthy lifestyle.  Seeking change, she embarked on a recovery journey with the help of a doctor who prescribed walks, journaling, and yoga as a path to healing. Ann Marie discusses the profound impact of yoga on her life, emphasizing its role in achieving mental, emotional, and physical health.  She encourages listeners, especially women, to explore yoga for its benefits in personal and professional life, offering advice on starting the practice and highlighting various yoga postures and their significance.  The episode aims to inspire listeners to prioritize self-care and explore yoga as a tool for transformation.

In this episode of 'Soulful Growth to Success,' host Prabhleen sits down with Anna Soriano, an accomplished photographer and entrepreneur behind Anna Soriano Photography. They dive into Anna's personal and professional journey, starting from her initial passion for photography sparked in childhood, to facing a corporate layoff and choosing to invest in a camera with her severance package. Anna's story unfolds as she shares how she developed her photography skills and built her business from the ground up, despite the challenges of single parenting six kids and re-entering the corporate world before finally following her zeal for photography full-time. The conversation also covers Anna's approach to networking, work-life balance, and her ventures beyond photography, including nutritional cookware. Anna's tale is one of bravery, transformation, and the pursuit of authenticity in both life and entrepreneurship.

In this episode of Soulful Growth To Success, host Prabhleen invites Master Intuitive, Paige Stevenson, to discuss the transformative power of intuition and angelic guidance. Paige shares her personal journey from recognizing her intuitive abilities as a child, facing suppression within a religious cult, to fully embracing her gifts after a near-death experience. Through overcoming societal norms and exploring her spiritual connectivity, Paige highlights the importance of self-care, recognizing one's spiritual potential, and the role of intuitive practice in mental health and well-being. The discussion also covers the significance of living in the present to manage anxiety and depression, and Paige offers insights into her workshop 'The Journey to Happy,' which empowers individuals through angelic connection. This episode encourages listeners to honor their intuition, explore spirituality, and understand the universal call to heal and uplift humanity.  

Welcome back to another exciting episode of our podcast! I had the absolute pleasure of sitting down with Cheryl Bishop, the brilliant mind behind the Resilient Women in Business Networking Group. Get ready to be inspired as Cheryl shares her incredible journey of resilience and how she turned her challenges into opportunities to empower women in the business world. In this episode, Cheryl opens up about her personal story of overcoming obstacles and setbacks, and how those experiences led her to create a supportive community where women can thrive and succeed together. From navigating the ups and downs of entrepreneurship to finding strength in moments of adversity, Cheryl's story is both relatable and empowering. Throughout our conversation, Cheryl dives deep into the origins of the Resilient Women in Business Networking Group, sharing the passion and vision behind its creation. She reveals the inspiration behind starting the group and discusses the importance of fostering connections, collaboration, and mentorship among women in business. If you've ever felt like you're facing challenges alone or struggling to find your place in the business world, this episode is for you! Cheryl's insights and wisdom will leave you feeling motivated and empowered to embrace your own journey with resilience and determination. Ready to unlock your potential and connect with like-minded women? Visit Cheryl Bishop's website to learn more about the Resilient Women in Business Networking group and discover how you can get involved. If you're in Surrey, don't miss the opportunity to join Prabhleen's chapter and be part of this empowering community. Click https://www.personalsinc.ca/networking to join now! Connect with Cheryl Bishop and learn more about the Resilient Women in Business Networking group: https://resilientwomeninbusiness.com/ Join Prabhleen's Surrey chapter of Resilient Women in Business: https://www.personalsinc.ca/networking Join us on this inspiring journey of resilience, growth, and empowerment. Together, we can overcome and challenge and achieve greatness!

Are you ready to amplify your networking game but feeling a bit unsure of where to begin? Whether you're a seasoned professional or just starting out in your career, mastering the art of networking is essential for success. In this episode, we unveil five powerful tips to kickstart your networking journey with confidence. From breaking the ice to building meaningful connections, we've got you covered. Tune in and unlock the secrets to forging lasting professional relationships that propel you toward your goals. Hit play now and embark on a transformative journey toward becoming a networking powerhouse. Don't miss out on the opportunity to expand your network and unlock new career opportunities. Subscribe to our podcast for more invaluable tips and insights to fuel your personal and professional growth.