14 - Trauma Activations Explained and Spontaneous Moments of Connection

from The Mommy Therapists · host The Mommy Therapists

The Mommy Therapists check in and share their insights into tender emotions and self-care challenges. Kristi teaches us what trauma activations (or triggers) really are and Sasha explores letting your kiddos make mistakes without judging yourself. Kristi reminds us that we can do hard things when we have the support that we need, and Sasha shares the importance of capitalizing on spontaneous moments of connection. They're ready for you!

Episode metadata supplied by the publisher feed · Published Apr 27, 2026

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14 - Trauma Activations Explained and Spontaneous Moments of Connection

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This episode was published on April 27, 2026.

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