#14 - Triathlon Club Launch, Indoor Everesting, Dry Feb, and Data vs No Data

An update on the #TranscendTo30 Challenge (You can still join at any time), our PR Endurance Training Triathlon Club launches today (February 1st) - a great option for those looking into coaching for the first time.  Coach Paolina tackled the Everesting feat again, this time indoors on the trainer. Find out how it went and how it compared to doing it outdoors. We conclude the episode discussing the use of data/metrics vs simply listening to your body.  Reminder: Train with us using our Performance 1, 2 or 3 program for at least 4 months, and you’ll earn yourself a PR Endurance Training Tech Jersey. We also invite you to join to for Dry Feb (https://www.dryfeb.ca/teams/pr-endurance-training) to raise funds for the Canadian Cancer Society.