#14 Všechno nebo nic - Nutri podcast Markéty Gajdošové

What this episode covers

Ze stovky na nulu a ze všeho na nic. Černobílé myšlení spojené s extremismem a nerealistickými představami je něčím, co páchá více škody než užitku. Mindset „všechno nebo nic“ nám ubližuje, oddaluje od vysněných výsledků a pokud se s ním nenaučíme včas pracovat, můžeme kvůli němu snadno shořet jako svíčka. Jak takové myšlení vzniká, jak ho přeprogramovat a proč vlastně nechtít být perfektní? 📺 Sledujte ve video formátu na YouTube kanálu Markéty Gajdošové: https://www.youtube.com/@MarketGajdo...

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Frequently Asked Questions

How long is this episode of Nutri podcast Markéty Gajdošové?

This episode is 28 minutes long.

When was this Nutri podcast Markéty Gajdošové episode published?

This episode was published on March 3, 2020.

What is this episode about?

Ze stovky na nulu a ze všeho na nic. Černobílé myšlení spojené s extremismem a nerealistickými představami je něčím, co páchá více škody než užitku. Mindset „všechno nebo nic“ nám ubližuje, oddaluje od vysněných výsledků a pokud se s ním nenaučíme...

Can I download this Nutri podcast Markéty Gajdošové episode?

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