EPISODE · Mar 19, 2025 · 39 MIN
14 Weeks to Grandma's Marathon | Training Log
from DB Performance Running Podcast · host Dylan Belles
Hey! Come with me as I ramble off my training log in preparation for Grandma's Marathon in June! Inside you will get every detail about my training and my thoughts surrounding the week in total.Chapters00:00 Training Progress and Marathon Preparation02:50 Weekly Training Breakdown05:31 Running Routes and Environment08:41 Workout Insights and Performance11:31 Long Run and Nutrition Experimentation14:12 Upcoming Race and Mental Preparation17:06 Training Structure and Volume Management19:53 Strength Training and Efficiency22:47 Conclusion and Future Goals
What this episode covers
Hey! Come with me as I ramble off my training log in preparation for Grandma's Marathon in June! Inside you will get every detail about my training and my thoughts surrounding the week in total.Chapters00:00 Training Progress and Marathon Preparation02:50 Weekly Training Breakdown05:31 Running Routes and Environment08:41 Workout Insights and Performance11:31 Long Run and Nutrition Experimentation14:12 Upcoming Race and Mental Preparation17:06 Training Structure and Volume Management19:53 Strength Training and Efficiency22:47 Conclusion and Future Goals
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14 Weeks to Grandma's Marathon | Training Log
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