EPISODE · Sep 2, 2020 · 51 MIN
14. Weight Training for Beginners with Ashlee Henson
from Dream Body Playbook · host Carolina C.O.R.E. Practitioners
Are you new to weight training and have no idea where to begin?! This episode is perfect for you! We are talking all things about weight training for beginners and how to get past those nervous first few sessions!! Follow us! @pursuegoodfood @nutritionbylex.podcast Abs by Lex eBook 1:1 Health Coaching
Embed this episode
Ready to play
14. Weight Training for Beginners with Ashlee Henson
0:00
51:45
1×
No transcript for this episode yet
Similar Episodes
No similar episodes found.
Similar Podcasts
No similar podcasts found.
Frequently Asked Questions
How long is this episode of Dream Body Playbook?
This episode is 51 minutes long.
When was this Dream Body Playbook episode published?
This episode was published on September 2, 2020.
Can I download this Dream Body Playbook episode?
Yes. Use the download control on the episode player to save the publisher-provided media file.
URL copied to clipboard!